Are you living… or just getting through the days?

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In this episode of Empower Your Life with Cindy Marie, we're joined by Jordi Ibern, founder of Kisetsu – Reiki & Meditation School in Barcelona, to talk about what it really means to come home to yourself. From feeling lost and stuck in unhealthy habits to one simple Reiki moment that felt like “home” and changed everything, Jordi’s story is a gentle but powerful reminder that you don’t have to have it all figured out to start living in a different way.

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We explore Reiki, meditation, the Japanese idea of kisetsu (“seasons”), simple living, family, and how to listen when life invites you to change. If you’ve been in survival mode, chasing “I’ll be happy when…”, or wondering where you lost yourself, this conversation is for you.

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IN THIS EPISODE

Growing up “lost” and not knowing it

The 7‑minute Reiki experience that changed everything

How Kisetsu – the seasons of life – can guide your happiness

Living your purpose before you feel ready

Protecting family time, presence, and a simple life

A practical way to notice when you’re off‑center and come back to yourself

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TIME STAMPS:

00:00 - From Disorientation to Purpose: The Reiki Journey

14:53 - Kisetsu: Embracing Life's Cycles and Simplicity

25:05 - Authenticity, Purpose, and Living Your Truth

37:15 - The Art of Balance: Family, Simplicity, and Presence

49:22 - Navigating the Inner World: Discernment and Self-Trust

01:02:08 - Cultivating Optimism and Trusting Life's Miracles

01:09:30 - The Miracle of Existence and Trusting the Journey

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CONNECT WITH JORDI IBERN & KISETSU

⁠Website⁠: https://www.kisetsu.es⁠

LinkedIn (Kisetsu – Company)⁠:

https://www.linkedin.com/company/kisetsu-reiki-meditation-school⁠

YouTube: ⁠https://www.youtube.com/@KisetsuReikiMeditationSchool⁠

Instagram (School)⁠: https://www.instagram.com/kisetsu_bcn⁠

Facebook⁠: https://www.facebook.com/profile.php?id=61570640939686

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WORK WITH CINDY MARIE

If this episode speaks to you and you’re ready to stop people‑pleasing, live more authentically, and build emotional resilience from the inside out, you can:

Learn about 1:1 and group coaching

Book a No-Obligation Clarity Coaching Call

Explore programs and resources

👉 https://www.cindymarie.net

👉https://www.cindymarie.net/coaching/

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LISTEN & CONNECT

⁠Podcast on Spotify: ⁠https://open.spotify.com/show/7hz2ofobTmKI9tMYv7595I⁠

Podcast on Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/empower-your-life-with-cindy-marie/id1648517997⁠

Instagram⁠: https://www.instagram.com/cindymarieazur/⁠

Website & Blog⁠: https://www.cindymarie.net

⁠Facebook⁠: https://www.facebook.com/CindyMarieAzur/

⁠Tiktok⁠: https://www.tiktok.com/@cindymarieazur/

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If this conversation resonates, please like, comment, subscribe, and share it with someone who may need a gentle reminder to come home to themselves today.