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You keep saying "I'll start when things calm down," "once I have more time," or "when I feel more motivated," but that perfect moment never comes. The truth? You'll never feel ready and waiting for readiness is keeping you stuck in the same place year after year. This episode is for women over 30 and busy moms who are done waiting and ready to start their fitness journey before they feel ready.

Readiness isn't a feeling, it's built through taking messy action. Your first workout might suck, the timing won't be perfect, but showing up anyway is what builds the confidence and momentum you're waiting to feel. Stop treating your health as optional when you show up for everything else in your life.

Ready to stop making excuses and take that first imperfect step? DM us @getsculpted.ca we've got your back.

Check out the full show notes and other resources at

https://www.getsculpted.ca/getsculptedpodcast/3-reasons-youll-never-feel-ready

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This podcast is brought to you in partnership with Leah Bryant Co.