Creating a low-tox home can feel overwhelming, but in this episode Jessica simplifies the process with practical steps to reduce toxins without major lifestyle changes. If you're lost in the maze of chemicals and labels, this episode is your essential guide.

Jessica shares her journey from gut health novice to low-tox advocate, demonstrating how small, manageable swaps can significantly improve mood, behavior, and overall well-being. Learn where to start, whether it's removing food dyes, eliminating fragrances, or choosing safer personal care items.

You'll discover:

• ​The top three low-tox swaps every parent should make
• ​How artificial dyes impact behavior
• ​Why fragrances are hormone disruptors and simple ways to eliminate them
• ​The truth about "baby-safe" products
• ​Why progress, not perfection, is the key to sustainable low-tox living

This episode empowers you to take one step at a time, reduce overwhelm, and start living cleaner today! Perfect for busy moms or anyone wanting to make smarter family decisions, this conversation offers practical insights you can implement immediately.

Episode Resources:

Be sure to grab your Low-Tox Swap Guide!

Another great resource as you start your journey is Jessica’s mentor’s group, Simply Wholesome Mama

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