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February is American Heart Month—a reminder of the importance of cardiovascular health and the signals our bodies send us every day.

In this deeply personal conversation, Wendy sits down with her dear friend Julie Habelmann—founder of Noble Tones, integrative sound healing practitioner, and women’s heart health advocate—to explore how a heart attack became a catalyst for profound life and leadership transformation.

After surviving a spontaneous coronary artery dissection (SCAD) in 2020, Julie was forced to slow down, listen to her body, and reevaluate everything. That experience ultimately led her to integrative sound healing and the creation of Noble Tones, a practice dedicated to helping others regulate their nervous system, restore balance, and reconnect with themselves.

Julie focuses on helping individuals move out of chronic stress and back into balance—supporting sustainable overall wellbeing of mind, body, and spirit.

Julie will also be facilitating mindset and nervous system sessions inside The Aligned Leader Collective.

Instagram:
https://www.instagram.com/nobletones/

Website:
https://www.noble-tones.com/

Substack:
https://substack.com/@juliehaberman

The Aligned Leader Collective is a 6-month leadership experience for high-achieving women who are ready to realign with themselves and their next chapter of leadership.

This is not traditional leadership development.

It’s a space to:

• Reconnect with your vision and direction
• Reset your energy and nervous system
• Gain clarity on what’s next
• Lead from alignment instead of obligation

Julie will be facilitating three dedicated mindset and nervous system sessions as part of the program.

The next cohort begins in March.

Learn more and apply here:
https://culturecoachwendy.com/aligned

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With 25+ years of leadership experience, spanning multiple roles across corporations and non-profits, I have gained a wealth of experience in understanding what makes organizations successful.

The Aligned Leader Collective -Join today:
https://go.CultureCoachWendy.com/aligned

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Website: CultureCoachWendy.com
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The CultureCoach Podcast Page: CultureCoachWendy.com/podcasts/