What if you didn’t have to edit your feelings down to something more acceptable?

In this episode, we unpack the idea that two things (or three… or ten) can be true at once. We introduce the almighty and, the simple shift from “but” to “and” that gives us permission to be whole.

Because you can love your life and feel exhausted.
You can adore your people and still need space.
You can be okay and not okay.

This one is for anyone learning how to hold it all with honesty and grace.

Pull up a seat and come sit with us.

Big Love,

Tami & Tessanne


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**DISCLAIMER: WE ARE NOT THERAPISTS OR LICENSED MEDICAL PROFESSIONALS!!! The content (ie. the video, description, links, and comments) available on this channel is not medical advice or a treatment plan and is intended for general conversational purposes only. This content is not intended to diagnose or to treat any psychological condition, and nothing contained in the content should be misconstrued as such. The content should also not be used to self-diagnose or self-treat any mental health, medical, or physical condition.