What if your symptoms aren’t your body failing you—but your body communicating? In this episode, we explore how stress, trauma, and survival patterns can reshape the body’s responses over time, and what healing can look like when science and spirituality meet.

This episode is for anyone feeling chronically overwhelmed, reactive, or stuck in “survival mode.” On Cosmic Confluence Podcast, host Sana speaks with Cindy Costley about resonance, cellular patterns, and her approach called Electromagnetic Body Desensitization Technique (EBDT)—plus how to stay open to both Eastern and Western tools without bypassing real care.

Cindy Costley is the creator of EBDT and shares a lived journey of long-term chronic illness following early-life trauma. She describes how her body developed severe allergic reactions and how healing involved retraining protective patterns toward homeostasis.

• Reframe symptoms as signals: ask, “What is my body trying to tell me?”

• Notice stress triggers early (sleep loss, anxiety, overwhelm) before symptoms escalate.

• Use supportive medical tools when needed while exploring deeper root causes.

• Healing can include retraining beliefs after the body shifts—mind and body don’t always update together.

• Progress often means releasing “threat mode” patterns and rebuilding safety over time.

Website: https://theunderlyinganswers.com/ Instagram Facebook TikTok

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