S4E8 | Why You Can't Regulate Yourself
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S4E8 | Why You Can't Regulate Yourself
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Season 4, Episode 8
In this episode, we explore what’s really at the root of women’s “dysregulated” nervous systems. We talk about the physiological cost of living in a state of stress and challenge the language of modern wellness to show why "dysregulated" isn’t even the right word for this state to begin with. Give it a listen to explore how to break free from a linear, fix-it approach to healing that puts you in a box you were never meant to fit in.
Links:
Wondering what your dominant survival archetype is? Take the Feminine Survival Archetypes Quiz here: https://www.jessicaashwellness.com/quiz
Curious about Crescent? Explore more here: https://www.jessicaashwellness.com/crescent
Connect:
Follow me @jessicaashwellness on Instagram: https://www.instagram.com/jessicaashwellness/
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