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What happens to your voice when survival requires silence?

Kat Polsinelli stepped onstage at 10… and years later, found herself slowly losing her voice inside a decade-long abusive relationship she never expected to be in. In this intimate conversation, Kat and Lauri explore the invisible architecture of emotional and psychological abuse—how it isolates, rewrites reality, and convinces brilliant people to doubt their own knowing.

Kat doesn’t just talk about her story—she tells it. Fully. Embodied. Unfiltered. As a living, breathing journey of control, awakening, and the moment choice returned.

This episode is a masterclass in how speaking becomes healing—for both the storyteller and the listener—through the power of repetition (“say it again”), the liberation of not overexplaining, and the sacred pause that lets truth land in the room.

If you’ve ever heard a voice inside you whisper share it… this one meets you there—with courage, clarity, and a path forward.

About Kat:
Kat Polsinelli is a sought-after speaker, bestselling co-author, and host of Real Chat with Kat, a top 10% globally ranked podcast airing on four radio stations and two public TV stations. From stepping onto a stage at 10 years old to reclaiming her voice after a decade-long abusive relationship, Kat’s journey is one of resilience and transformation.

A survivor of domestic violence, PTSD, and single motherhood at 16, Kat speaks with grounded honesty about the invisible impact of emotional and psychological abuse, the power of boundaries, and the role self-worth plays in healing. Through her lived experience, she challenges assumptions about abuse and invites deeper understanding of the complexities survivors face.

Connect with Kat:
https://www.facebook.com/katpolsinelli
https://www.linkedin.com/in/thelotuseffect/
https://www.instagram.com/katpolsinelli/

Soul Sucker Quiz

Take the Soul Sucker Quiz to learn which Soul Sucker screams the loudest in your mind so you can release them from being in charge and set your voice free!

https://voice-matters.com/soul-sucker-quiz/

The Speaker Alter Ego Quiz

Take the Speaker Alter Ego quiz to find out which protective mask hides your natural radiance so you can learn how to get present, connect deeply, and share your vision when it matters most!

https://voice-matters.com/speaker-alter-ego-quiz/

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Thank you so much for listening!

Take the free Speaker Alter Ego Quiz to find out which protective mask is hiding your wild, untamed radiance.
https://voice-matters.com/speaker-alter-ego-quiz/

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