As we move through the quiet depths of winter and begin approaching Imbolc, this episode is a gentle invitation to soften — not rush.

In this cosy, heartfelt conversation, I’m joined by my business bestie Em, a Highly Sensitive Person Therapist and Seasonal Guide who supports sensitive souls in living in rhythm with the natural seasons.

Together, we explore what Imbolc really represents — not a loud fresh start or forced motivation, but a soft transition from deep rest into gentle hope.

This episode is especially for you if:

• January felt heavy or overwhelming

• you’re sensitive, burnt out, or tired of pushing

• you crave hope without pressure

• you’re curious about seasonal living but want it to feel realistic

🌿 A Gentle Reflection

As you listen, you might like to reflect on:

“Where am I beginning to feel a quiet spark of hope — without needing to act on it yet?”

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💌 Support the Podcast

If you enjoyed this episode, I’d be so grateful if you could leave a review, share it on your Instagram stories, or pass it on to someone who might need this gentle reminder 🤍

🌸 Join Sisterhood Rising

If you’re craving a supportive space to grow slowly, intentionally, and in rhythm with your energy, Sisterhood Rising is open.

✨ A soulful membership for reflection, connection, seasonal living, and gentle self-growth.

💗 Self Love Experience

If you’re feeling called to deepen your relationship with yourself, my Self Love Experience is a beautiful place to start — designed to help you soften, reconnect, and come home to yourself.

👉 Find out more here

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🎁 Freebie

Want to take a gentle next step?

I’ve created a free self-love reset to support you in slowing down and reconnecting with yourself.

👉 Download it here

🌿 Connect with Em

You can find Em over on Instagram, where she shares gentle reflections on sensitivity, seasonal living, and rest:

📸 Instagram: @sensitive.seasons.with.em