If you’ve got some time off, now’s the chance to kick back a bit. Join Wellbeing Editor Rebecca FrankAuthor of The Slow Traveller and regular contributor Jo Tinsley

In Episode 5 PAUSE, as they share ideas for carving out some time to relax and reset in this in-between bit of Christmas.

If you are in the UK, you can try an immediate start subscription to the The Simple Things and receive the current issue straight away. Or buy current and back issues here

Editing & music by Arthur Cosslett.

On the blog

How to do a jigsaw properly

In the January issue (163) on sale now

Long views from tall towers

Taking cues from the people, animals and nature that surround us

Life lessons from David Attenborough

Fish pie and cheddar mash

Learn more

Is a gansey a Guernsey?

Mindwandering: How It Can Improve Your Mood and Boost Your Creativity, by Moshe Bar (Bloomsbury Tonic)

Fish pie hash

In previous issues available to buy at picsandink.com

Wearing well: Mittens (issue 127)

Panettone French toast (Issue 138)

Favourite annuals (issue 138)

Thanks to our partner for the Merry Midwinter season, the Marine Stewardship Council, which sets certification standards for sustainable fisheries and awards the blue ecolabel on fish and fish products. Find out more about the best fish to choose at msc.org and follow them on instagram @mscintheuk