The Cost of Our Freedom
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The Cost of Our Freedom
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We talk a lot about freedom. We celebrate it. We assume it.
But we rarely stop to ask — what did it cost, and who is still paying for it?
In this episode of Between the Sessions, Jason shares a reflection on the unseen toll carried by military members, first responders, and veterans long after the headlines fade and the uniforms come off.
This is not a political conversation.
This is a human one.
We talk about:
• The physical cost stored in the body
• The emotional weight carried in silence
• Why recovery is not weakness — it’s readiness
• And how small acts of support can make a real difference
If you’ve ever thanked someone for their service, this episode will help you understand what that service still looks like years later.
🎧 Follow the show for weekly episodes
❤️ Support recovery for those who serve: https://www.givesendgo.com/MilFirst
📍 Hosted by Jason Hayes, LMT | Founder of MilFirst
Because freedom didn’t come free. And for many, it still hasn’t.
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