What happens when you start paying attention to your dreams instead of brushing them aside?

In this episode, I’m speaking with Bambi Corso-Steinmeyer, dream author, dream tracker, and life coach, about the practice of dream tracking and how working with recurring images, emotions, and patterns can support real change in waking life. We talk about why dreams are rarely literal, how symbols are deeply personal, and how meaning often reveals itself over time rather than in a single night.

Bambi shares examples from her work where repeating dream images pointed to neglected parts of life, and the simple principles behind her Dream Tracking method: staying curious, following emotional threads, noticing patterns, and taking small but meaningful action. We also speak about nightmares, dream incubation, and why remembering dreams often begins simply by giving them attention.

This conversation is for anyone who feels their dreams are trying to say something, even if they only remember fragments, feelings, or recurring themes.

You can find Bambi at bambicorso.com, and her book Dream Tracking: Track Your Dreams and Transform Your Life is available on Amazon.

I’m Joanna, the creator of Blue Lotus Queendom and co-author of Divine Dreamers. For as long as I can remember, I’ve been captivated by dreams and the hidden landscapes of the subconscious. That passion led me to study and practice dreamwork, Yoga Nidra, sound healing, and other rest-based modalities — all ways of accessing the liminal spaces where insight and healing emerge. Through my work, I help others find clarity, release exhaustion, and build trust in their own inner guidance so they can walk through life more aligned and whole.

Check out my website for blog post and other offerings related to dreams at https://www.bluelotusqueendom.com/.

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The information provided on this podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.