If you're a busy professional or parent who's ever crashed right after a big win, this episode offers crucial motivation. That crash usually isn't your body failing; it's your mind losing the feeling, despite the initial inspiration. This video provides valuable insights into maintaining your drive, fostering better mental health, and cultivating motivation for success beyond initial achievements. It's truly a best motivational video for anyone looking to build endurance and consistent effort.I used to think hitting 500 pushups once proved I was disciplined. In this episode, I share how I stayed consistent after 500 pushups when the high faded and motivation disappeared. You’ll see how a simple “return protocol” helped me keep going long after the big win stopped feeling special.In this video, we’ll unpack:- The crash after a big win – why progress often stalls right after the breakthrough- Excitement vs endurance – how to stay consistent when motivation fades and the feeling is gone- The Return Protocol – a simple way to design your way back in on hard days- The real cost of discipline – why repetition becomes proof of who you’re becomingThis isn’t really about fitness or 500 pushups. It’s about the kind of person you’re building when nobody’s watching — in your work, your family, and your private promises to yourself.If the high has faded but the work still matters, this episode will help you carry that cost without quitting every time it gets heavy.🔔 Don’t forget to subscribe for more episodes: https://www.youtube.com/@TheFacelessCoach?sub_confirmation=1🎧 Listen on the podcast:Spotify: http://creators.spotify.com/pod/profile/thefacelesscoach🔗 Stay connected:Newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7392271656255164416LinkedIn: https://www.linkedin.com/in/jonathanedetFacebook: https://www.facebook.com/thefacelesscoach/Watch next (related episodes):https://youtu.be/doP41Hg2Owk?si=DU7HNh2lFtMMvxEzTimestamps / Chapters00:00 The crash after a big win00:55 When 500 stopped feeling special02:00 Discipline from a distance vs living inside it02:30 Shift 1 – From excitement to endurance03:00 Shift 2 – Building the “Return Protocol”04:22 Shift 3 – Reframing the cost of discipline05:10 Two questions for your own journey05:28 What’s next in Part 3 + CTAHashtags: #Consistency #Discipline #PersonalGrowth #Leadership #mentorship #TheFacelessCoach✨ Visit here to download the free AI-powered career one-pager guide. https://thefacelesscoach.kit.com/products/the-ai-powered-career-one-pager-guide⭐⭐⭐Audio Podcast is currently on your favourite platforms:Spotify:http://creators.spotify.com/pod/profile/thefacelesscoach=============================🎬Suggested videos for you:▶️ https://www.youtube.com/watch?v=eMEP2AwJ6R8 ▶️ https://www.youtube.com/watch?v=XEE8mDUisf8 ▶️ https://www.youtube.com/watch?v=Z3H_a74oNCE ▶️ https://www.youtube.com/watch?v=Yn5Xk1Pnc_Q ▶️ https://www.youtube.com/watch?v=tfA_8noTwyc =================================VP7EZDDPK1LJ6QVB