52 - Top Tips To Get Through Crisis.
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52 - Top Tips To Get Through Crisis.
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À propos de ce contenu audio
My year started with a bang—the kind that forces change uncomfortably, and can feel quite brutal.
In this raw and personal episode, I’m putting my own philosophy to the test. I support people to live beyond ego and limitation… but what does that look like when you’re the one in the storm?
I’m sharing the ongoing challenges I’m facing and the four core practices that keep me from drowning in fear and self-judgement.
Acceptance as your baseline for peace (not resignation).
The life-saving power of self-understanding with radical grace.
Why falling into the chaos is the fastest way through it (even when every cell resists).
How to trust a process that makes absolutely no sense.
Plus, I share the one practical, tangible tool to calm your nervous system and create order from the inner chaos.
If you’re feeling stuck, overwhelmed, or are tired of your own “survival mode,” this episode is a reminder: you are not your circumstances. You are the consciousness navigating them.
You can reach me via email: selfmasterylove@gmail.com
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