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Matthew 11:28 — Jesus, Calm My Mind When Anxiety and Overthinking Rise in the Night From London to Toronto, Melbourne, Berlin, Los Angeles, Dublin, and Johannesburg, millions are awake at 3 a.m. searching for relief from spiralling thoughts and night anxiety. These show notes sit directly on the world’s highest long-tail searches right now: Jesus calm my mind, prayer for overthinking, anxiety attacks at night, can’t switch my brain off, fear of tomorrow, night panic prayer, intrusive thoughts won’t stop, Jesus give me rest, emotional overload at night, help me breathe again. Matthew 11:28 (NIV): “Come to me, all you who are weary and burdened, and I will give you rest.” Psalm 34:4 (NIV): “I sought the Lord, and he answered me; he delivered me from all my fears.” Jesus, here in the quiet hours where the world is still but my thoughts are not, I come to You. You see the racing mind, the tight chest, the flicker of fear I try to hide, the questions about tomorrow, the emotional waves that feel stronger at night, and the thoughts that keep circling even when I try to rest. Jesus, You invite me to come to You exactly as I am—tired, overwhelmed, anxious, and restless. Calm my breathing, settle my thoughts, and steady my heart. Remove the fear of what might happen. Break the cycle of intrusive thoughts. Silence the inner noise that rises when the room is dark and quiet. Speak peace into the places where my mind runs too fast. Remind me that I am safe, held, seen, and loved by You. Jesus, You are stronger than my fear, greater than my anxiety, deeper than my overthinking, louder than my intrusive thoughts, and closer than every worry that whispers in the dark. Let Your rest fill my body, Your calm surround my mind, and Your presence anchor my soul. I declare tonight that anxiety is not my future, fear is not my ruler, and overthinking is not my identity. Jesus, You are my peace, my rest, my protector, my breath, my strength, and my quiet in the storm. I surrender this night to You. Jesus calm my mind, Matthew 11:28 prayer, night anxiety prayer, overthinking at 3 a.m., intrusive thoughts Jesus, Christian sleep prayer, devotional for anxiety, global night prayer

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