Stop the Spiral. Trust God’s Plan. Find Your Peace.

Do you analyze every text message, convinced a delayed reply means the end of the relationship? Do you feel like you’re "too much" for the people you love? Do you exhaust yourself trying to earn affection, only to live in constant fear of losing it?

If you nodded yes, you aren’t broken. You aren’t "crazy." You are simply wired for connection in a world that often feels unsafe.

Welcome to Anxious Attachment Reset—a guide designed to help you stop overthinking, overcome fear, and build the secure, long-lasting relationships you were created for.

This isn’t just another self-help book telling you to "just calm down." It is a compassionate, practical roadmap that bridges the gap between biblical truth and modern psychology. You will learn why your nervous system reacts the way it does and exactly how to soothe it using tools grounded in both science and Scripture.

In this audiobook, you will discover how to:

Break the Anxiety Cycle: Catch the spiral before it hijacks your day using the "Golden Moment" technique.

Retrain Your Nervous System: Move from constant fight-or-flight to a state of "rest and connect" using proven regulation tools.

Identify Your Triggers: Learn to distinguish between true intuition and echoes of past trauma.

Find Your Ultimate "Secure Base": Experience God not as a distant judge, but as the perfect, consistent attachment figure who never leaves.

Navigate Conflict: Trade passive-aggressive avoidance for honest, healthy communication that actually deepens intimacy.

Set Boundaries with Love: Stop people-pleasing and start protecting your peace without guilt.

You don’t have to spend your life waiting for the other shoe to drop. You were made for a love that stays. Let this audiobook guide you out of the storm and into the steady, unshakeable peace of God.

Your reset begins now.