Change doesn’t always arrive gently. Sometimes it moves faster than identity can keep up.

In this episode, we explore the quiet loss of identity that often comes with major life transitions — career changes, role shifts, evolving values, and phases of life ending before the next one is clear.

Many people don’t feel lost because they failed. They feel lost because who they were no longer fits who they’re becoming.

This message is for anyone who: • Feels disconnected from their old identity • Is navigating career or life transitions • Feels unsure who they are without familiar roles • Struggles with uncertainty, relevance, or direction

Identity loss is rarely discussed, yet incredibly common in a world that demands constant adaptation. Reinvention is praised — but the emotional cost of letting go is often ignored.

You are not your title. You are not your productivity. You are not your past version.

Identity doesn’t disappear in transition — it reshapes. And the space left behind is not emptiness. It’s room for alignment.

If this message resonates and you want to build clarity, mental resilience, and inner stability through change, visit https://adambennett.ca

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