Dahlia is joined by Chloe Pierre, founder of Thy.Self an inclusive wellness community and author of the book 'Take Care' to discuss the role of 'wellness' n society today.

Chloe explains how the wellness journey and why a recognition that wellness was lacking inclusion drove her to create Thy.Self.

The conversation includes a discussion on who we have over commercialised and glamourised wellness, why we need to get back to basics and why we need more third spaces for wellbeing.

Chloe gives top tips on wellness, confidence and knowing yourself and challenges how we see wellness today.

Chloe Pierre is a globally published and recognised author of Take Care, a wellness guide which centres on Black women’s wellbeing, a digital strategist and award winning content creator working with the likes of Indeed, Youtube, Penguin Random House, Harper Collins, H&M, Monki, Pinterest,Nike, Jordan, Samsung, M&S, Calvin Klein and Founder/ CEO of disruptive wellness platform thy.self which aims to actualise self-care both online and in real life as well as diversify the wellness community internationally.

Through carefully curated corporate workshops tackling workplace wellness and adversity to public and community focused events, workshops, talks and technology, thy.self is broadening access to wellness to communities of people previously unable, unaware and underrepresented within the

wellness industry as well as creating a safe space to open conversations around cultural issues for overall wellbeing and prioritising diversity within the industry. thy.self is a community based in London with links, reach and ties across the UK and growing internationally. They are focused on re-discovering and bringing new meanings to self-care and self-love, whilst tackling challenging issues, through our thy.self events and making wellness accessible to diverse communities through outreach, output and every activity they do. Chloe herself, recognises wellbeing and how it can empower lives and human progress. Personally she has seen personal growth through Breathwork and specialises in offering Breathwork and a focus of wellbeing to every project and collaboration she is involved in therefore ensuring everyone has access to wellbeing in its simplest form.

With a dedicated focus on consulting brands on their social and cultural responsibility, Chloe prioritises full service account management alongside thy.self commitments, by remaining client facing, building relationships, community, communication, content to drive consumer engagement and

brand loyalty to build/ protect brands influence whilst linking them with communities and individuals on the ground.

Personally Chloe is very much interested and vocal about worldly matters including racial and gender equity, human tolerance and ethical sustainability in all areas of life including planetary sustainability.

Chloe’s features include Forbes, The Sunday Times, British Vogue, Harpers Bazaar, Glamour

Magazine, Stylist Magazine, Refinery29 UK & USA, New York Times and many more.