Welcome back to part two of our conversation with Rhonda. In Part 2, we opened the door to what so many women are silently battling every day. Hormonal shifts that disrupt progress, drain energy, and leave you wondering, ‘What is going on with my body?’

Today, we’re taking it even deeper.

In this continuation, Rhonda breaks down the next layer: how to identify what’s actually driving your symptoms, what tests and markers matter, and the specific strategies women can use to restore balance, rebuild momentum, and finally feel in control again.

If Part 1 gave you clarity… Part 2 is where you start taking action.

Let’s jump back in.

Women… ever feel like you’re fighting a never-ending battle? Like no matter what you do, something keeps blocking your progress? You’re not imagining it. Hormonal shifts are real, they’re powerful, and they can make even the strongest women feel stuck, discouraged, or out of sync.

But today we’re breaking that cycle.

In this episode, we’re joined by Rhonda Hunt, who’s bringing clarity, truth, and solutions. She’s going to walk you through what to look for, the signs your hormones might be working against you, and the exact steps you can take to regain control, reset your body, and get back to feeling your best.

If you’ve been frustrated, overwhelmed, or wondering why your efforts aren’t paying off… this episode is your turning point.

Don’t miss it. Let’s get into it.

Welcome to The Prime Parent Podcast — Episode 10: Social Pressure: Why “Just One” Feels So Hard to Say No To.

Let’s be honest, most parents are juggling enough already. Between birthdays, family gatherings, work events, and the everyday chaos of parenting, the pressure to “just have one” shows up everywhere.
A drink, a dessert, an extra serving… and suddenly you’re in a moment you didn’t plan for.

But here’s the truth: saying no isn’t hard because you’re weak, it’s hard because social pressure is real, and it hits deeper than we realize.
In this episode, we’re breaking down why people pressure you, how it impacts your mindset, and most importantly how to stay aligned with your goals without isolating yourself or feeling guilty.

You’ll learn why others push, how those little comments shape your decisions, and the practical tools you need to set boundaries, stay confident, and keep your momentum strong… even when everyone around you is saying “come on, just one.”

If you’ve ever felt torn between your goals and the fear of disappointing, this episode will help you navigate those moments with clarity, confidence, and intention.