Stress Management:. Social Media Detox for Real Life Recovery

Impossible d'ajouter des articles

Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.

Veuillez réessayer plus tard

Échec de l’élimination de la liste d'envies.

Veuillez réessayer plus tard

Impossible de suivre le podcast

Impossible de ne plus suivre le podcast

Stress Management:. Social Media Detox for Real Life Recovery

Écouter gratuitement

Voir les détails

3 mois pour 0,99 €/mois

Après 3 mois, 9.95 €/mois. Offre soumise à conditions.

À propos de ce contenu audio

Episode Description:. Discover effective strategies to manage stress by embracing a social media detox in todays digital age. Learn practical tips and techniques to cultivate mindfulness, boost productivity, and improve mental health as you embark on this transformative journey.

Key Takeaways:. - Understand the impact of social media on stress levels - Explore various detox methods for reducing screen time - Discover practical tips to maintain focus and reduce distractions - Learn how to cope with FOMO (Fear of Missing Out) during a detox

Target Audience:. Individuals seeking stress management solutions, social media users aiming to improve mental health, digital nomads, and anyone interested in digital wellness.

Episode Tags:. #SocialMediaDetox, #StressManagement, #MentalHealth, #DigitalWellness, #Productivity, #FOMO, # Mindfulness

Podcast Category:. Health Wellness Mental Health Subscribe to Social Media Detox Real Life Recovery, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !

Aucun commentaire pour le moment