What if your body breaking down isn’t just “a woman of that age” thing—but a clue you’ve been ignoring too long?

In this raw and revelatory conversation, we sit down with Dyna Vink—integrative health practitioner, founder of Holistic Nutrition Lifestyle, and functional medicine whisperer for women in perimenopause. But she's more than a practitioner. She’s a former corporate exec who walked through the fire of hormone havoc, medical gaslighting, and career reinvention—and came out swinging.

We explore the moment Dyna’s career crumbled and her hormones went rogue—and how she turned data, grit, and root-cause science into a powerful body of work that now helps women reclaim their vitality, clarity, and confidence… on their own terms.

You’ll hear how to:

1. Recognize the real symptoms of perimenopause (forget “just hot flashes”)
2. Use functional medicine testing to decode what your body’s actually begging for
3. Shift from symptom management to root-cause healing
4. Create resilience through nutrition, mindset, and nervous system care
5. Redefine success after your body stops playing along with hustle culture

Here’s your permission slip to stop grinning and bearing it—and to get curious, courageous, and wildly damn intentional with how you treat your one-and-only body. Because you’re not too much. And you’re not crazy. You’re at a crossroads.

Pass this episode on to a woman who needs to hear the truth behind the symptoms—and hit follow to keep hearing more stories that call BS on burning out. You’ve got options. And you deserve to know them.