646. From Burnout to Flow: Carolyn Litton on Purpose, Leadership & Hearts for Hope
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646. From Burnout to Flow: Carolyn Litton on Purpose, Leadership & Hearts for Hope
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In this powerful conversation, Gregg-Brooke Koleno welcomes Carolyn Litton, Founder of Hearts for Hope and creator of The Vision Project, to talk about the transformation that occurs when we choose authenticity, alignment, and faith over fear and busyness.
Carolyn shares her journey from high-performing mortgage professional to purpose-driven nonprofit leader and transformational coach. Through thousands of care packages delivered to individuals experiencing homelessness and through her global coaching and retreat programs, Carolyn helps people reconnect to who they really are and operate from flow rather than force.
Listeners will learn:
• How she rebuilt her identity after burnout
• Why slowing down is essential for clarity, influence, and high performance
• The story behind Hearts for Hope’s growing humanitarian impact
• How mindset, energy, and daily habits create sustainable transformation
• Why collaboration and open-hearted leadership expand what's possible
This episode reminds us that influence begins with who we are, not just what we do. Carolyn’s message is grounding, empowering, and full of hope for anyone wanting to make a meaningful difference.
Connect with Carolyn: https://carolynlitton.com/
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