Midnight Snack E24: When Healing Doesn’t Need a Witness
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Reality Check My Life | Midnight Snack | E24: When Healing Doesn’t Need a Witness
What if healing doesn’t need to be visible to be real?
In this Midnight Snack, Gin reflects on a long-held admiration for a friend—and the contrast it revealed about pain, proof, authority, and listening to the body. This is a quiet, embodied exploration of how many of us—especially women—are taught to turn suffering into productivity, recovery into credibility, and pain into something useful so it’s allowed to exist.
This episode speaks to:
why we narrate our healing instead of inhabiting it
how authority can override self-witnessing
what the body does when it’s not being listened to
and why rest, silence, and stopping don’t need justification
This isn’t a lesson.
It’s a pause.
If you’re exhausted from explaining your healing…
If your body has been asking you to slow down…
If you’ve mistaken visibility for validity…
This one’s for you.
Sometimes the most embodied thing you can do
is let the body finish its sentence.
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