Couverture de Rae Bonney - Mens and Boys Health

Rae Bonney - Mens and Boys Health

Rae Bonney - Mens and Boys Health

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What does it feel like, being you, today? is a monthly radio show and podcast hosted by Rae Bonney OAM, focused predominantly on men’s and boys’ health and mental health.

The show creates space for honest, thoughtful conversations about what it truly feels like to be human - bringing to light the often unspoken challenges faced by men and boys today, while also recognising the growing progress being made across the global men’s and boys’ health sector.

Through gentle reflection, it explores how past experiences, systems and expectations have shaped outcomes across generations, and how greater awareness, connection and care are helping to create healthier futures.

Each episode features conversations with people from across Australia and around the world, offering diverse perspectives shaped by culture, place, work and lived experience. Guests include community voices, public figures, industry leaders, advocates, and professionals, alongside Rae’s own reflections drawn from decades of frontline work and her own lived experience.

At its heart, the show is about creating a space where people can speak honestly, in a way that feels safe, empathic and human. Conversations are thoughtful, often humorous, always respectful, and deeply caring. Rae places strong emphasis on taking care of her guests on air - maintaining integrity, dignity and psychological safety, and ensuring stories are shared without exploitation, sensationalism, or harm.

Now listened to in more than 80 countries worldwide, the show continues to grow as a trusted, thoughtful space where all kinds of respectful conversations are welcomed, and where one simple question sits at the centre of everything:

“What does it feel like, being you, today?”

Copyright 2024 All rights reserved.
Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Grant Fuller with Rae Bonney - November 2025
      Nov 20 2025

      Grant Fuller on men, mental health & the cost of unsafe worksites

      Last week, on What Does It Feel Like, Being You Today?, I sat down with Grant Fuller, Health, Safety & Wellbeing Principal at Alchimie and co-founder of Wellness in Infrastructure, for awe inspiring conversation - perfectly timed in the lead-up to International Men’s Day.

      Grant spoke candidly about growing up in Montana, losing his father at age five, and learning early that men and feelings, weren’t a great relationship.

      💙 “I didn’t see the men around me show emotion. I want my boys to be able to.”

      We traced the pathway that shaped him — being raised in a small Montana town marked by addiction and loss, finding freedom and purpose on fishing boats of Alaska, and eventually building a life in Australia.

      Grant also spoke candidly about what it cost him to stand up to unsafe cultures and bullying on a major project — a long period of union harassment that left a deeper mark than he realised at the time.

      💙 “Two years of harassment… being filmed, edited, posted online… told ‘you’re a liar’ for hours. I thought I was fine. Then I realised: I wasn’t.”

      Grant described the moment he understood the emotional impact:

      💙 “I was told, ‘take the emotion out of it’, and I said, ‘I don’t know how.’”

      That experience fed directly into the beginnings of Wellness in Infrastructure. Grant talked about Professor Luke Downey’s 2018 research, which found burnout at almost 50% in construction and depression and stress four to five times higher than the general population.

      💙 “People were hurting. Enough wasn’t being done. We wanted to change those statistics.”

      One line stayed with me, well after the show:

      💙 “This isn’t about being nice for the sake of it. The way we treat people at work can push them over the edge or pull them back from it.”

      For anyone who works in infrastructure, construction, or mostly male environments — this episode is a powerful reflection on what real prevention looks like: clarity, safety, leadership, and environments that don’t break people.

      Grant’s honesty, insight and lived experience bring a rare depth to a conversation workplaces (and beyond) desperately need.

      What does it feel like, being you, today?

      www.raebonney.au

      #InternationalMensDay #MensHealth #MensMentalHealth #Infrastructure #ConstructionIndustry

      #WorkplaceMentalHealth #PsychosocialSafety #SafetyLeadership #MentallyHealthyWorkplaces #BurnoutPrevention #BullyingAndHarassment #LivedExperience

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      1 h et 49 min
    • Michael Wilson with Rae Bonney - October 2025
      Oct 24 2025

      What Does It Feel Like, Being Michael Wilson?

      The Human Side Of Men's Health Research

      The world loves a good stat 📈.

      We quote them, post them, argue about them, and use “the research” to support our opinions.

      But how often do we stop to ask, where does the data come from? Who are the people behind the research? What drives someone to commit years of their life to a PhD? .... and who supports them along the way?

      Back in October 2023, I was joined by Michael Wilson, Research Fellow in Men's Mental Health at Orygen and one of the new generation of men’s health researchers, helping shape what “evidence” really means in the lives of men.

      His work explores why some men face higher suicide risk after relationship breakdowns, especially how emotion dysregulation and loneliness can collide in the months post-separation.

      We unpacked the why behind Michael’s PhD - the purpose, persistence and curiosity that fuels his work, and how good support is essential in making it all possible.

      Then… enter the room (by phone), Michael’s super-supportive supervisor, none other than Dr. Zac Seidler - global men’s health icon, Movember leader, and champion of the next generation of researchers, shared what it takes to nurture rigorous, human-centred research and why great supervision can influence the trajectory of a PhD (and a researcher).

      What does it feel like, being you, today?

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      1 h et 44 min
    • Dr Robin Hadley with Rae Bonney September 2025
      Sep 25 2025

      Involuntary Male Childlessness with Dr Robin Hadley.

      On Sunday 21 September, I aired a very special conversation with Dr Robin Hadley - researcher, advocate, poet, and all-round diamond 💎.

      Timed perfectly with World Childless Week, Robin and I explored the often overlooked reality of involuntary childlessness in men - the grief, the stigma, and the silence.

      Some of Robin’s words that stayed with me:

      💔“It’s grief without a death ... a disenfranchised grief because there’s no ritual, no structure, no recognition.”

      🔢“If you’re not counted, you don’t count. And if the people who do the counting won’t count you, then you’re excluded twice over.”

      🐥“I thought I was the only one who felt so broody, who felt like there was a cloud over them. Then I discovered there were many men like me.”

      We also spoke about:

      ✨ The ache of Father’s Day for men who longed to be dads

      ✨ The policy blind-spots that leave childless men invisible in planning and services

      ✨ Aging without children and who advocates for you when family isn’t there

      ✨ Male vulnerability - why it needs to be understood on its own terms

      ✨ Robin’s very personal health update about how a routine check led to an early prostate cancer diagnosis

      This is an interview I absolutely loved. Robin’s ability to weave his own lived experience with groundbreaking research is rare and powerful. I have enormous respect for his work and I’m grateful he shared it with me .. and now, all of you ☺️.

      What does it feel like, being you, today?

      www.raebonney.au

      #InvoluntaryMaleChildlessness #MensHealth #Fathering #ProstateCancer #GetChecked #MensHealthResearch #MensHealthPolicy #WorldChildlessWeek

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      1 h et 41 min
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