Les meilleurs Sports et loisirs

Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself): The right kind of shoe prevents injury - or running barefoot, like our prehistoric ancestors, is best; eat a high-fat diet - and also carbo load before a race; running cures depression - but it...

Yellowstone National Park was once home to an abundance of wild wolves - but park rangers killed the last of their kind in the 1920s. Decades later, the rangers brought them back, with the first wolves arriving from Canada in 1995. This is the incredible true story of one of those wolves....

Légendes vivantes du tennis, Roger Federer et Rafael Nadal comptent parmi les sportifs les plus adulés de notre époque. Leur rivalité...

Extreme physical effort, especially when coupled with risk and deprivation, has been known to produce strong effects in people. These range from "runner's high" or being "in the zone" to far more mystical experiences: visions, hallucinations, and superhuman performance....

Brought to you by Penguin. 'Lukewarm is no good.' As a youngster, Ellie Kildunne was told girls don’t play rugby. But that’s what she was good at, and she was determined to find a way. Growing up in Yorkshire, Ellie started playing rugby aged six with a boys’ team, which she continued to...

La période 2020 - 2050 sera la plus bouleversante qu'aura jamais vécu l'humanité en si peu de temps. L'effondrement de notre civilisation...

Brought to you by Penguin. So, you’ve seen a documentary, a video or a post online. Or maybe you have a vegan friend or family member who has inspired you. Perhaps you were raised vegetarian, or maybe something just clicked one day. Whatever the reason, you’ve come to the conclusion that you...

Parce que passé 60 ans nous devons nous ranger au placard ? Mais pas du tout ! À travers son récit émouvant et plein d’humour, Jean-Marc Généreux nous dévoile sa philosophie de vie malgré les difficultés de la vie et sa conception de l’âge. Ses préceptes : toujours avoir un...

This program is read by the author. From Maria Sharapova, one of our fiercest female athletes, the captivating—and candid—story of her rise from nowhere to tennis stardom, and the unending fight to stay on top. In 2004, in a stunning upset against the two-time defending champion Serena...

A survivor of the Troubled Teen Industry exposes the truth about the dark side of a billion-dollar industry's institutionalized abuse—and shares the story of her own fight for justice. "A must read for anyone concerned about teenage mental health." —Maia Szalavitz, New York Times bestselling...

Rory Miller's Facing Violence: Preparing for the Unexpected includes seven elements that must be addressed to bring self-defense training to something approaching complete. These elements are: legal and ethical implications, violence dynamics, avoidance, counter-ambush, breaking the freeze, the...

Bringing Up Bébé meets Last Child in the Woods in this lively, insightful memoir....

The challenges we face can be difficult even to think about. Climate change, the depletion of oil, economic upheaval, and mass extinction together create a planetary emergency of overwhelming proportions. Active Hope shows us how to strengthen our capacity to face this crisis so that we can...

« Nous avons créé plus de dramaturgie que dans tous les opéras italiens réunis et agacé beaucoup de monde. Mais seulement les bonnes personnes. J'espère que vous apprécierez cette balade avec moi. » Gunther Steiner Dans son nouveau livre, Gunther Steiner nous entraîne dans un voyage...

Dans Au cœur de l'Everest : la quête d'une femme au sommet, Orianne Aymard nous offre un récit captivant de son ascension sur le toit du monde.

Once a Runner captures the essence of what it means to be a competitive runner; to devote your entire existence to a single-minded pursuit of excellence....

This is a book of challenge, adventure, love, and life and death. This is about Everest, the world's highest mountain, climbed "just for the love of it"....