Yasmine Elamir MD
New to Audible?
Bestsellers
-
-
Hello Sleep Goodnight Insomnia
- A 7-Step Drug-Free Guide Utilizing CBT-I and Sleep Hygiene to Sharpen Focus, Enhance Performance, and Support Restful Rejuvenation at Any Age
- By: Dr. William Grist, Dr. Yasmine Elamir
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 35 min
- Unabridged
-
Overall0
-
Performance0
-
Story0
Your insomnia is doing more damage than simply keeping you awake at night. It's time to conquer it once and for all! Let’s hold off on talking about what happens to you when you’re trying to sleep for a moment, and focus instead on the destruction your sleep problems are leaving in their...
Sample -
Hello Sleep Goodnight Insomnia
- A 7-Step Drug-Free Guide Utilizing CBT-I and Sleep Hygiene to Sharpen Focus, Enhance Performance, and Support Restful Rejuvenation at Any Age
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 35 min
- Release date: 12/04/2024
- Language: English
Unable to add items
Sorry, we're unable to add the item because your cart is already full.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterFailed to remove from Wish List.
Please try again laterAdding to library failed
Please try againUnable to follow podcast
Unable to unfollow podcast
€11.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
-
