Talia Cantarel
New to Audible?
sign-in details
The 28-Day Fascia Reset Method
Bestsellers
-
-
28-Day Vagus Nerve Reset
- Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive System
- By: Talia Cantarel
- Narrated by: Lorraine Crowston
- Length: 3 hrs and 59 min
- Unabridged
-
Overall0
-
Performance0
-
Story0
Are you tired of feeling overwhelmed by stress? Struggling with anxiety, depression, ASD, ADHD, or mood swings? Do you wish there was an easy, natural way to improve your nervous system, cognitive function, and emotional regulation without relying on endless medications or therapy? Here are just...
Sample -
28-Day Vagus Nerve Reset
- Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive System
- Narrated by: Lorraine Crowston
- Length: 3 hrs and 59 min
- Release date: 25/11/2024
- Language: English
Unable to add items
Sorry, we're unable to add the item because your cart is already full.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterFailed to remove from Wish List.
Please try again laterAdding to library failed
Please try againUnable to follow podcast
Unable to unfollow podcast
€11.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
-
-
-
The 28-Day Fascia Reset Method
- Release Chronic Pain and Tension, Calm Your Nervous System, and Move Freely Again, Using Items You Already Have
- By: Talia Cantarel
- Narrated by: Sarita Laroche
- Length: 3 hrs and 59 min
- Unabridged
-
Overall0
-
Performance0
-
Story0
The 28-Day Fascia Reset Method teaches a simple, repeatable formula to release tension and calm the system holding it, in just 10 minutes a day, using items you already own.
Sample -
The 28-Day Fascia Reset Method
- Release Chronic Pain and Tension, Calm Your Nervous System, and Move Freely Again, Using Items You Already Have
- Narrated by: Sarita Laroche
- Length: 3 hrs and 59 min
- Release date: 26/08/2026
- Language: English
Unable to add items
Sorry, we're unable to add the item because your cart is already full.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterFailed to remove from Wish List.
Please try again laterAdding to library failed
Please try againUnable to follow podcast
Unable to unfollow podcast
€11.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
-
-
-
The 28-Day Lymphatic Drainage Reset
- De-Puff Your Face, Ease Bloating, and Feel Lighter with This Step-by-Step Self-Massage Guide (Calm Your Nervous System)
- By: Talia Cantarel
- Narrated by: Sarita Laroche
- Length: 4 hrs and 19 min
- Unabridged
-
Overall0
-
Performance0
-
Story0
The 28-Day Lymphatic Drainage Reset is the honest, step-by-step guide to working with your body's own drainage system, using nothing but your hands, so you can de-puff, de-bloat, and feel lighter, without a single detox claim or miracle promise.
Sample -
The 28-Day Lymphatic Drainage Reset
- De-Puff Your Face, Ease Bloating, and Feel Lighter with This Step-by-Step Self-Massage Guide (Calm Your Nervous System)
- Narrated by: Sarita Laroche
- Length: 4 hrs and 19 min
- Release date: 09/10/2026
- Language: English
Unable to add items
Sorry, we're unable to add the item because your cart is already full.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterFailed to remove from Wish List.
Please try again laterAdding to library failed
Please try againUnable to follow podcast
Unable to unfollow podcast
€12.84 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
-
-
-
Fascia and Lymphatic Drainage Collection
- Calm Your Nervous System
- By: Talia Cantarel
- Narrated by: Sarita Laroche
- Length: 8 hrs and 14 min
- Unabridged
-
Overall0
-
Performance0
-
Story0
You drink the water, you eat the clean food, and you still wake up stiff through your hips and puffy under your eyes, in a body that doesn't quite feel like yours anymore. The scan comes back fine. The internet says it's just your age, just your hormones, just how it goes now.
Sample -
Fascia and Lymphatic Drainage Collection
- Calm Your Nervous System
- Narrated by: Sarita Laroche
- Length: 8 hrs and 14 min
- Release date: 25/09/2026
- Language: English
Unable to add items
Sorry, we're unable to add the item because your cart is already full.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterFailed to remove from Wish List.
Please try again laterAdding to library failed
Please try againUnable to follow podcast
Unable to unfollow podcast
€16.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
-
-
-
Rife Healing Frequencies Roadmap
- Cut Through Confusing Claims, Compare Devices with Confidence, Spot Safety Red Flags, and Build a Simple 28-Day Protocol Without Costly Mistakes
- By: Talia Cantarel
- Narrated by: Sarita Laroche
- Length: 3 hrs and 26 min
- Unabridged
-
Overall0
-
Performance0
-
Story0
Feeling curious about Rife healing frequencies, but tired of contradictory claims, miracle promises, and confusing frequency charts?
Sample -
Rife Healing Frequencies Roadmap
- Cut Through Confusing Claims, Compare Devices with Confidence, Spot Safety Red Flags, and Build a Simple 28-Day Protocol Without Costly Mistakes
- Narrated by: Sarita Laroche
- Length: 3 hrs and 26 min
- Release date: 29/07/2026
- Language: English
Unable to add items
Sorry, we're unable to add the item because your cart is already full.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterFailed to remove from Wish List.
Please try again laterAdding to library failed
Please try againUnable to follow podcast
Unable to unfollow podcast
€14.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
-
-
-
28-Day Polyvagal Theory Workbook
- Simple Exercises to Calm Your Nervous System and Self-Regulate Emotions. Suitable for Autism, ADHD and Anxiety.
- By: Talia Cantarel
- Narrated by: Lorraine Crowston
- Length: 4 hrs and 29 min
- Unabridged
-
Overall0
-
Performance0
-
Story0
Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed?
Sample -
28-Day Polyvagal Theory Workbook
- Simple Exercises to Calm Your Nervous System and Self-Regulate Emotions. Suitable for Autism, ADHD and Anxiety.
- Narrated by: Lorraine Crowston
- Length: 4 hrs and 29 min
- Release date: 12/05/2025
- Language: English
Unable to add items
Sorry, we're unable to add the item because your cart is already full.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterFailed to remove from Wish List.
Please try again laterAdding to library failed
Please try againUnable to follow podcast
Unable to unfollow podcast
€13.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
-
-
-
The Nervous System Reset Collection
- 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises
- By: Talia Cantarel
- Narrated by: Lorraine Crowston, Charlotte Price
- Length: 8 hrs and 26 min
- Unabridged
-
Overall0
-
Performance0
-
Story0
The Nervous System Reset Collection combines two complete 28-day programs to help you reset, regulate, and restore your nervous system from the inside out.
Sample -
The Nervous System Reset Collection
- 28-Day Vagus Nerve Reset & Polyvagal Theory Workbook to Reduce Stress, Regulate Emotions, and Restore Balance with Somatic Exercises
- Narrated by: Lorraine Crowston, Charlotte Price
- Length: 8 hrs and 26 min
- Release date: 31/10/2025
- Language: English
Unable to add items
Sorry, we're unable to add the item because your cart is already full.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterFailed to remove from Wish List.
Please try again laterAdding to library failed
Please try againUnable to follow podcast
Unable to unfollow podcast
€16.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
-
