Sarah Oelschig
AUTHOR

Sarah Oelschig

Sarah Oelschig is a writer, coach, and HR leader passionate about helping people redefine what thriving means at work and in life. As an HR Director and an ICF-certified coach, she blends research, storytelling, and lived experience to support others through burnout, growth, and renewal. With degrees in English Literature and Counseling Psychology, her work pairs emotional insight with practical leadership. Sarah lives in Hendersonville, Tennessee, with her husband and two daughters, where she writes, plays piano, and indulges her love of books, music, and pop culture.

Learn more about her work, upcoming projects, and coaching services by connecting with her on LinkedIn, Substack, or Instagram.
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  • Cover of Unburned: A Slightly Messy, Mostly Honest Guide to Life After Burnout
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