AUTHOR

Olivia Rose

Meet Olivia Rose, a supermom juggling a full-time job, a menagerie of pets, and three amazing children. Her journey to self-care began after the birth of her third child, when the demands of motherhood became overwhelming. Olivia openly shares her experience of battling baby blues and the toll it took on her family.

After a mini-breakdown and a moment of reflection in the peaceful embrace of a park, Olivia realized that to be the best mom she could be, she needed to prioritize self-care. Her motivation to write this book comes from the transformative power of dedicating just 10 to 15 minutes a day to 'Me' time. Olivia wants to help other new moms avoid the struggles she faced and discover the joy of self-care amidst the challenges of motherhood. Join her on this journey to thriving as a mom and finding balance in the beautiful chaos of family life.

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The New Mom Self-Care Master Plan

Discover the Power of Taking Care of Yourself, Avoid the Constant Burnout, and Experience the Joy of Motherhood

By: Olivia Rose

Narrated by: Jessie Clark Funk

Length: 3 hrs and 17 min

Release date: 15/09/2023

Language: English

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