Lisa Saff Koche
AUTHOR

Lisa Saff Koche

Dr. Lisa Koche is a triple board certified physician, author, speaker, and the founder of Spectra Wellness in Tampa, Florida. Her work blends functional medicine with the energetic, emotional, and spiritual layers that influence human health.

Her path began early in life when she survived childhood leukemia and later faced multiple episodes of heart failure, and as of earlier this year brain surgery. These experiences reshaped her understanding of the body and taught her that true healing requires alignment, energy, and the willingness to explore the patterns beneath symptoms.

For more than twenty years, Dr. Lisa has helped thousands of patients navigate fatigue, hormone imbalance, autoimmunity, chronic stress physiology, toxic burden, and metabolic disruption. Her philosophy integrates mitochondrial science, cellular repair, detoxification, somatic awareness, and nervous system recalibration with a deep respect for intuition and sovereignty.

Dr. Lisa is a recurring contributor to Tony Robbins Life Mastery Health Program and a sought after voice in biohacking, functional medicine, and integrative healing. She is known for translating complex science into grounded, practical tools that help people reclaim their power and strengthen their health from the inside out.

Her mission is to help people trust the intelligence of their body, step into sovereignty, and return to the vitality they were designed for.
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