Linda Winfrey
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Gentle Eating on GLP-1 After 60
- Easy Foods, Small Meals, and Everyday Habits for Queasy, Low-Appetite Days, with 30 Simple Recipes
- By: Linda Winfrey
- Narrated by: AI Voice Kokoro-82M
- Length: 1 hr and 22 min
- Unabridged
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This audiobook is narrated by an AI Voice. Small bites, kind habits, and real protein for the days when eating feels hard. A practical guide for adults over 60 taking a GLP-1 medicine, with four gentle habits: small portions, slow eating, steady sips, and protein first. Includes food ideas for...
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Gentle Eating on GLP-1 After 60
- Easy Foods, Small Meals, and Everyday Habits for Queasy, Low-Appetite Days, with 30 Simple Recipes
- Narrated by: AI Voice Kokoro-82M
- Length: 1 hr and 22 min
- Release date: 11/11/2026
- Language: English
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€7.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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Built to Last on GLP-1
- Keep Your Muscle While You Lose Weight: The 12-Week Strength Plan and 28-Day High-Protein Meal Plan
- By: Linda Winfrey
- Narrated by: AI Voice
- Length: 4 hrs and 13 min
- Unabridged
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This audiobook is narrated by an AI Voice. Losing weight on a GLP-1 medication is a big change, and protecting your muscle while you do it matters. Built to Last walks you through a 12-week home strength plan, protein targets that fit a small appetite, a 28-day high-protein meal plan, and calm...
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Built to Last on GLP-1
- Keep Your Muscle While You Lose Weight: The 12-Week Strength Plan and 28-Day High-Protein Meal Plan
- Narrated by: AI Voice
- Length: 4 hrs and 13 min
- Release date: 10/11/2026
- Language: English
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€13.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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The GLP-1 Companion for Seniors
- A Practical Guide for Adults Over 60 to Keep Muscle, Ease Side Effects, Quiet Food Noise, and Eat Well
- By: Linda Winfrey
- Narrated by: AI Voice
- Length: 3 hrs and 25 min
- Unabridged
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This audiobook is narrated by an AI Voice. A warm, plain-spoken guide for adults over 60 using GLP-1 medications. Learn how these medicines work, how to eat enough on a small appetite, protect muscle and balance, handle side effects calmly, know the serious warning signs, and navigate Medicare...
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The GLP-1 Companion for Seniors
- A Practical Guide for Adults Over 60 to Keep Muscle, Ease Side Effects, Quiet Food Noise, and Eat Well
- Narrated by: AI Voice
- Length: 3 hrs and 25 min
- Release date: 10/11/2026
- Language: English
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€11.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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Keep It Off After GLP-1
- Keep the Weight Off and Your Muscle On: A GLP-1 Maintenance Plan for Adults Over 60
- By: Linda Winfrey
- Narrated by: AI Voice
- Length: 42 min
- Unabridged
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This audiobook is narrated by an AI Voice. You did the hard part. Now make it last. This calm, practical guide gives older adults a simple plan for the season after active weight loss: the four pillars (protein first, strength you can keep, daily movement, and a five-minute weekly check-in), a...
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Keep It Off After GLP-1
- Keep the Weight Off and Your Muscle On: A GLP-1 Maintenance Plan for Adults Over 60
- Narrated by: AI Voice
- Length: 42 min
- Release date: 10/11/2026
- Language: English
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€6.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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Keep Your Muscle on GLP-1 After 60
- A 28-Day Strength Plan for Men and Women Over 60 to Protect Muscle, Balance, and Bones on GLP-1 Medications
- By: Linda Winfrey
- Narrated by: AI Voice
- Length: 1 hr and 2 min
- Unabridged
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This audiobook is narrated by an AI Voice. Taking a GLP-1 medication? Keep the strength that keeps you independent. Twenty gentle moves, each with seated, supported, and standing levels; a 28-day plan with daily tips; simple self-tests; protein and water habits for a small appetite; and a Days...
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Keep Your Muscle on GLP-1 After 60
- A 28-Day Strength Plan for Men and Women Over 60 to Protect Muscle, Balance, and Bones on GLP-1 Medications
- Narrated by: AI Voice
- Length: 1 hr and 2 min
- Release date: 09/11/2026
- Language: English
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€7.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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