Gaz Mills
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The Brainy Athlete
- Prioritise Your Brain to Improve Your Performance and Wellbeing
- By: Gaz Mills
- Narrated by: Gaz Mills
- Length: 4 hrs and 15 min
- Unabridged
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As an athlete, you know you must allow time for your body to rest and recover to improve. If you don’t, you risk overtraining your body, excess fatigue, and injury. Your performance suffers, and you may even stop enjoying your sport. But it’s not only your body you need to take care of. Your...
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The Brainy Athlete
- Prioritise Your Brain to Improve Your Performance and Wellbeing
- Narrated by: Gaz Mills
- Length: 4 hrs and 15 min
- Release date: 24/04/2023
- Language: English
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€13.99 or free with trial. Auto-renews at €5.99/month after trial. See eligibility.
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