Chloe Cooper
AUTHOR

Chloe Cooper

Chloe Cooper is a nutrition enthusiast born in 1964 in Ohio.

Playing various sports since childhood, she soon became passionate about nutrition as a fundamental aspect of a healthy lifestyle.

Her studies and experiences have enabled her to help numerous people achieve important aesthetic results, but most importantly physical well-being.

She has always loved healthy dietary solutions and when she discovered Intermittent Fasting she was ecstatic.

The amazing results in both aesthetics and well-being of intermittent fasting convinced her to write a book specifically for women over 50 to help them feel rejuvenated and full of energy.

Thus she had the opportunity to share her knowledge, which has already helped so many people, with a larger audience.

In writing the book, he condensed all his knowledge on the subject, but more importantly, his experiences, while also including tips on how to make the most of intermittent fasting (exercises to do during IF, delicious healthy recipes compatible with this diet, a meal plan to make everything easier).

Chloe hopes to contribute more and more to the spread of a healthy lifestyle to help as many people as possible.
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