Catia Hernandez Holm
AUTHOR

Catia Hernandez Holm

Catia Hernandez Holm is a Marriage and Family Therapist, a Certified Conscious Parenting Coach, and a bestselling author. Her gifts of empathy and compassion, combined with her hope-giving spirit, empower women and families worldwide to step into the best version of themselves. Through her guidance, clients discover and celebrate more fulfilling and meaningful lives.

As a Licensed Marriage and Family Therapist-A, Catia works at the intersection of intergenerational trauma, mindfulness, and somatic processing within a systems framework.

Catia's captivating TEDx talk, "Choose Joy or Die," has inspired countless viewers, while her debut book, The Courage to Become, achieved wide acclaim. Her second book, A Gentle Return, was an instant bestseller and moved women toward wholeness and authenticity. She has been featured widely on ABC, CBS, NBC, and the Austin American Statesman.

Catia lives in the Texas Hill Country with her husband and two daughters.
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