Anthony Holdampf
AUTHOR

Anthony Holdampf

Anthony Holdampf — The Subconscious Guide

Why is change so hard, even when we know exactly what we want?

For more than twenty years, bestselling author, certified clinical hypnotherapist, and transformation coach Anthony Holdampf has been helping people answer that question.

Anthony explores the hidden patterns that shape how we think, feel, and behave. His approach rests on a simple idea: meaningful change doesn’t always require more willpower. Sometimes it begins with understanding why the familiar feels so compelling, and then helping new possibilities become familiar, too.

Through years of guiding clients into the subconscious mind, Anthony has come to see that many of the habits, beliefs, and protective responses we struggle against once served a purpose. Rather than fighting these patterns, he invites readers to meet them with curiosity and compassion, and to discover new ways of being.

His books include Spirit Brew, The 7-Day Mental Makeover, 108 Days to Become Who You Want to Be, and three collections: The Inner Protector Series, The Hypnotic Shift Series, and The Freedom Series.

New to Anthony’s books? Begin with Freedom: Break the Patterns, Rewire Your Mind, Realign Your Life, a clear introduction to the hidden patterns behind everyday habits, and to what becomes possible once you understand them.

His message, across every book, is simple:

Change doesn’t have to be a struggle.
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