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Results narrated by "Tom Malterre" in All categories
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The Elimination Diet
- Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast
- By: Tom Malterre, Alissa Segersten, Jeffrey Bland - introduction
- Narrated by: Tom Malterre
- Length: 6 hrs and 45 min
- Unabridged
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Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism? Yes - there is an age-old, powerful connection between what you eat and how you feel. Just as no two bodies are the same, no two diets work for everyone. The only way to discover your ideal diet is to follow an elimination diet that will help you link foods to symptoms and customize a diet that works for you.
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The Elimination Diet
- Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast
- Narrated by: Tom Malterre
- Length: 6 hrs and 45 min
- Release date: 31/03/2015
- Language: English
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