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The Geode Theory
- Chipping Away at Body Image
- By: Teri Hofford
- Narrated by: Teri Hofford
- Length: 4 hrs and 44 min
- Unabridged
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What do rocks have to do with body image? With personal stories and actionable steps, body-image activist and educator Teri Hofford helps women reconstruct the relationship they have with their body using geodes as a metaphor. Portraying the harmful belief systems, thought processes, trauma, and past experiences connected with how we view and treat our bodies every day as the gritty, grey, and hardened outer shell of a geode, Teri explains how these things keep us from following our hearts and revealing our true, glittery inner selves.
Sample -
The Geode Theory
- Chipping Away at Body Image
- Narrated by: Teri Hofford
- Length: 4 hrs and 44 min
- Release date: 28/05/2021
- Language: English
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