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Results narrated by "Tenya Eickenberg" in All categories
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Self-Care Is a Frequency
- A Journey Back to Wholeness Through Energy and Intention
- By: Tenya Eickenberg
- Narrated by: Tenya Eickenberg
- Length: 3 hrs and 19 min
- Unabridged
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Self-care has been reduced to quick fixes and surface-level comfort, leaving many people feeling anxious, exhausted, or disconnected despite doing all the “right” things. Self-Care Is a Frequency offers a deeper approach to healing. This book is not about doing more or striving for perfection. It is about understanding how your thoughts, emotions, habits, and boundaries carry energy, and how that energy shapes your well-being and life experience.
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Self-Care Is a Frequency
- A Journey Back to Wholeness Through Energy and Intention
- Narrated by: Tenya Eickenberg
- Length: 3 hrs and 19 min
- Release date: 24/07/2026
- Language: English
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