Résultats lu par "Stephen Paul" dans Toutes les catégories

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence.

The first five volumes from the landmark BBC radio series This Sceptred Isle. Christopher Lee's epic history tells the story of Britain from the Romans to the death of Victoria. This collection includes the original first five volumes.

The multi award-winning SmartPass study guide with and without commentary options. This is a full-cast, unabridged performance with comprehensive commentary and analysis for any student to fully understand and appreciate the play. Universally accepted as Shakespeare's finest play, we peel back the layers of Hamlet to discover how and why it deserves such a place of honour in world literature.

Includes the story “The Monkey”—now a major motion picture! The #1 New York Times bestseller—a mesmerizing treasury of short stories by Stephen King. An eerie-looking child’s toy harbors an unimaginable evil. A supermarket is unexpectedly the place where humanity makes its last stand...

Experience Hamlet as a powerful full-cast drama with entertaining and enlightening commentary that explains what's what and who's who as the plot unfolds. To help you get the most out of Shakespeare, the narrator offers historical insights and background information, so you can enjoy the jokes, appreciate the references, and get a real sense of Shakespeare's world. The unabridged drama is also presented without commentary.

The man who would become the Father of Organized Crime in the United States was born Salvatore Lucania in Sicily, but he would quickly make a name for himself after his family moved to New York City when he was still a child. By his teenage years, he was running the streets, organizing his own teenage gang, and moving in circles with the likes of Meyer Lansky, who would become key figures in Lucky's rise to power.

H. G. Wells wrote dozens of novels and short stories and is often called the 'father of science fiction'. Here we collect together the works of H. G. Wells as broadcast on BBC Radio. With full-cast dramatisations of novels including The Time Machine, The Island of Dr Moreau, The War of the Worlds, Ann Veronica, The First Men in the Moon and The Wonderful Visit; plus readings of The Invisible Man, Love and Mr Lewisham and several short stories including The Inexperienced Ghost and In the Abyss.

Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone. Researchers estimate that some seven percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.

You've tried to face your fear of flying, but the harder you try to control it, the worse it gets. This audiobook teaches how to work constructively with your brain so you can address your anxiety in different ways-ways that truly help you let go of the fear. Packed with practical exercises, this audiobook helps you better understand both the anticipatory anxiety prior to a flight as well as the fear experienced on board - and provides the tools needed to successfully become a passenger.

The first invasion of Earth was beaten back by a coalition of corporate and international military forces and the Chinese army. China has been devastated by the Formic's initial efforts to eradicate Earth life forms and prepare the ground for their own settlement. The Scouring of China struck fear into the other nations of the planet; that fear blossomed into drastic action when scientists determined that the single ship that wreaked such damage was merely a scout ship. There is a mothership out beyond the solar system's Kuiper Belt, and it's heading into the system.

Sixteen sparkling episodes of the iconic comedy panel show Radio 4's longest-running panel game returns for the first time since the death of much-missed maestro Nicholas Parsons, who chaired the show for over 50 years. Following in his footsteps for Series 86 are an array of special guest hosts...

You have a vital mission as a sales professional: to generate revenue for your company and ensure its continued success. But in today’s selling landscape, buyers are more educated than ever. You need a way to cut through the noise and navigate new complexities.

There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should - such as focusing on the negative, dwelling on what we can't change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar?

Andrew Rissik's powerful, uncompromising reimaginings of classic tales from Roman and Greek history were hailed as masterpieces when they first aired on BBC radio. Told in contemporary speech, they revitalised the ancient myths, making them fresh, relevant and accessible to a modern-day audience. This collection brings them together on audio for the first time, with stellar casts including Michael Sheen, Paul Scofield, Lindsay Duncan, David Harewood, Eleanor Bron, Chiwetel Ejiofor, Diana Rigg, Roger Allam, Toby Stephens, Anton Lesser and Robert Hardy.

The most beloved fairy tales of Danish author, Hans Christian Andersen, narrated by the very best of British stage and screen talent. Perfect for bedtime, the long car journey or rainy afternoons at home, let Andersen delight and enchant children (and adults) of all ages with characters that stand the test of time.

Author and clinical psychologist David Carbonell, PhD, uses his extensive clinical experience to help you understand the true nature of your panic attacks, including the vicious cycle of habitual responses that lead to debilitating attacks, how you can halt this self-destructive process, and the many ways you can start on a step-by-step journey that promotes recovery. This audiobook contains helpful methods from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) that will help you regain the life you want to live!

During 14 years, from 1955 to 1969, the Soviet Union and the United States of America were engaged in a dramatic race against each other to conquer space. This period encompassed dramatic victories, humbling defeats, and more than one tragedy. This is a story of human courage and ingenuity at its best and political maneuvering at its worst, of almost unbelievable technological progress undertaken with the object not just of advancing human knowledge but also of proving the superiority of one country over another.

The Spanish Civil War was much more than just an overture to World War II. It was a war born out of schisms in Spanish society between rich and poor, monarchists and Republicans, the right and the left, and between those who supported the church and those who saw it as an instrument of oppression. For all its brutality and horror, the Spanish Civil War was a conflict between ideals often fought by volunteers on each side who truly believed that they were helping to build a better world.

This audiobook provides an introduction to one of the most intriguing wars of modern times - a war that saw several innovations, including the use of heliography and indirect fire, and caused the complete overhaul of the great Imperial British fighting machine in its aftermath. It also tells of the first example of the brilliant use of guerrilla warfare by the people who, to this day, have never been outclassed: the Boer commandos.

As we open up to life and love and each other, as we awaken from our dream of separation, we encounter not just the bliss of existence, but its pain, too; not only life's ecstasy, but also its agony. Healing doesn't always feel good or comfortable or even "spiritual", for we are inevitably forced to confront our shadows, fears, and deepest longings - those secret parts of ourselves that we have denied, repressed, or deemed "negative" and unworthy of our love.