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Results narrated by "Stephan Martin Geller" in All categories
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Vagus Nerve Activation Exercises: Simple Daily Techniques to Reduce Stress and Anxiety, Restore Energy, and Support Emotional Balance Through Polyvagal Theory and the Autonomic Nervous System
- By: Stephan Martin Geller
- Narrated by: Stephan Martin Geller
- Length: 5 hrs and 5 min
- Unabridged
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Do you often feel stressed, anxious, overwhelmed, or drained of energy? What if simple daily exercises could help you calm your nervous system and restore a greater sense of balance? Vagus Nerve Activation Exercises offers practical, easy-to-follow techniques designed to support your vagus nerve...
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Vagus Nerve Activation Exercises: Simple Daily Techniques to Reduce Stress and Anxiety, Restore Energy, and Support Emotional Balance Through Polyvagal Theory and the Autonomic Nervous System
- Narrated by: Stephan Martin Geller
- Length: 5 hrs and 5 min
- Release date: 05/10/2026
- Language: English
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