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Character Strengths Matter: How to Live a Full Life
- Positive Psychology News Series
- By: Shannon Polly, Kathryn H. Britton
- Narrated by: Adam Grupper, Sheryl Stern, Shannon Polly
- Length: 6 hrs and 47 min
- Unabridged
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Character Strengths Matter: How to Live a Full Life brings the 24 character strengths to life with stories involving children, teenagers, adults, and elders; occurring in family life and business settings. Research shows that using character strengths in new ways for a week makes people happier up to six months later. Based on the unusual premise that a key way to build strength is to act "as if" you have that strength already, the audiobook includes short passages to try on strengths.
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Character Strengths Matter: How to Live a Full Life
- Positive Psychology News Series
- Narrated by: Adam Grupper, Sheryl Stern, Shannon Polly
- Length: 6 hrs and 47 min
- Release date: 15/05/2019
- Language: English
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