Résultats lu par "Schwartz" dans Toutes les catégories

Explore Your Multifaceted Mind—an Invitation to Personal Healing and Spiritual Awakening Inside each of us, there are many distinct selves. “Though we’ve been raised to believe that healthy people have a single ‘self,’” explains Dr. Richard C. Schwartz, “acknowledging our...

“This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of Medicine The definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with...

Millions of people throughout the world have improved their lives using The Magic of Thinking Big. Dr. David J. Schwartz, long regarded as one of the foremost experts on motivation, will help you sell better, manage better, earn more money, and -- most important of all -- find greater hapiness...

We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution. Managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. The Power of Full Engagement provides a powerful, step-by-step program that will show you how.

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his...

The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm. You'll begin by getting to know your nervous system, including an exploration of polyvagal theory and the vagus nerve. You'll also learn soothing, body-based practices to help you rewire your nervous response, including rhythmic movements (EMDR and tapping), conscious breathing, mindful movement, and more. 

From a leading voice in the field, an in-depth audio guide to healing PTSD in the physical, psychological, and spiritual dimensions. The aftermath of a single event or repeated trauma can profoundly shape how we experience the rest of our lives. Whether it occurred in childhood, a recent...

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Marie-Maude Pranesh-Lopez est aux prises avec un "trou blanc" qui la pousse à toujours fuir vers l'avant, à tout essayer, ce qui se solde invariablement par une profonde indifférence. Sa mère provoque volontairement des accidents de la route, qui causent des embouteillages. Son père, fervent consommateur de psycho-pop, se livre à la méditation chromatique et adhère à tout ce qui peut favoriser sa croissance personnelle.

Julian Nash should be excited: he’s just earned a huge promotion at work and is going out to celebrate. But his happiness fades when he discovers his date cheating on him an hour before. Suddenly alone when everyone knows he’s supposed to have a plus one, Julian is set for a long night until longtime acquaintance Ryan Dean bails him out of the embarrassing situation. During dinner, they discover they have more than just friendship between them: there is mutual admiration and heated attraction.

This is not a book about perfection. It’s about becoming the version of you that finally feels like home. Becoming Her is for the woman who knows there’s more. More peace, more alignment, more self-trust, more joy. The version of you who doesn’t just look good, but feels grounded, steady, and fully herself. The one who’s not waiting for confidence to show up because she’s creating it through her choices, energy, and boundaries, one day at a time.

Kurz vor Weihnachten bekommt Nathalie einen Anruf von ihrer Chefin: Ein alleinerziehender Vater sucht dringend eine Nanny. Doch bei dem Single Dad handelt es sich ausgerechnet um Maddox Holiday: DER Footballstar aus ihrer High School, in den sie damals unsterblich verliebt war. Seit sie denken kann, ist Stella in Heath Holiday verliebt. Eva und Tobias waren auf dem College das Traumpaar. Doch ihre Liebe hatte nie eine echte Chance.

Dieses Hörbuch ist eine Dark Romance und wir empfehlen es für Hörer:innen ab 18 Jahren. Bitte lest euch vorab die Triggerwarnung durch. Liebe ist eine Obsession. Einige würden sogar sagen ... die gefährlichste Obsession Als Mitglied der mächtigsten Mafia-Familie von New York hat Gianna Russo eigentlich alles, was sie je begehren könnte - doch der Schein trügt. Denn auch wenn Gianna es nicht wahrhaben will, ist ihre Ehe mit einem der einflussreichsten Männer der Cosa Nostra nicht mehr als ein Zweckbündnis.

FEAT DESC

Robert Nozick was a professor of philosophy at Harvard University who is most famous for his contributions to political philosophy. His 1974 book Anarchy, State, and Utopia helped establish the classical liberal or libertarian perspective as a viable alternative to redistributive egalitarian liberalism and to socialism. Despite many philosophers’ disagreements with Nozick’s arguments, those arguments could not be ignored.

Ten Essential Perspectives on the Power of Self-Love How often do you hear inner voices saying you’re not good enough, not tough enough, not fit enough? How much time do you spend dwelling on regret, shame, and things you wish you could do over? Research shows that when we truly accept...

Anne and Daniel stare through the window in disbelief. Who is that eerie stranger that looks just like Daniel and appears wherever Daniel is supposed to be? Out of nowhere he has appeared, in the clothes of the snowman his friends have built for him. That's why they call him "the snowman". And now he is standing there, in the kitchen of Daniel's hall of residency, talking to his roommates and nobody even suspects that it isn't Daniel at all. Suddenly the door opens and the doubleganger leaves the building.

Summer has always lived with the idea that there was nothing abnormal about her, even though she had an enormous penis and a vagina. Her mother had always kept this from everyone else, shielding her from the truth of her abnormality, until Summer decides that she was tired of home tutoring and wanted to go to high school. Her truth is revealed, and now she has to decide whether she is really a freak as some people say, or if she should be happy with her body. So begins Summer's explicit bisexual, transgender, romance adventurous life journey.

New York Times Bestseller “This is a devastating book, heartbreaking in how familiar and relatable each story is—yet there’s power and solidarity in it, too.” — Shondaland Edited and with an introduction by Roxane Gay, the New York Times bestselling and deeply beloved author of Bad...

A THRILLING MAGNUM OPUS ON AMERICA’S GREAT CRIME EPIC A Mystery Writers of America “Grand Master”—author of the gangster classic Road to Perdition, long-time Dick Tracy writer, and multiple Shamus Award winner—teams with an acclaimed rising young historian, in this riveting...