Résultats lu par "Sanya Simmons" dans Toutes les catégories

Too often, we assume that our trauma is an individual wound, and that we can only heal it through individual work. In truth, our trauma is shaped by so much more than our own experience—we’re impacted by ancestral trauma from previous generations as well as collective trauma from the world around us. Beloved teachers Thomas Hübl and Richard Schwartz bring together their wisdom to chart a new path forward that addresses all of these sources of pain, so we can heal ourselves and also our communities and world.

With this unique and highly practical guide, you'll learn the science of attachment theory, and how to apply it to your coparenting relationship. Secure attachment refers to the bond between a parent and young child, which gives that child a stable and secure basis from which to negotiate life going forward. A child with a secure base can weather the storms of trauma and life changes—such as those caused by divorce—much more easily than a child who doesn't.

hile the ‘ nerdy white man’ stereotype of Autism dominates in media and popular culture, other Autistic people miss out on seeing themselves, their unique experiences, their hardships and their triumphs. In Someone Like Me, edited by Clem Bastow and Jo Case, twenty-five Autistic gender-diverse and women writers explore their experiences—and explode stereotypes. This groundbreaking anthology ranges from sex, living room dance parties and the natural world to eating disorders, all-encompassing passions and religion.

The Financial Independence, Retire Early (F.I.R.E.) movement has inspired many to optimize their finances and retire sooner than they ever imagined. F.I.R.E. For Dummies shows you how to make financial freedom and early retirement a reality. You'll learn how to maximize this process and speed up your time to financial independence and retiring early. This is the perfect Dummies guide for anyone looking to move from the basics of their finances to reaching F.I.R.E. and enjoying the time freedom it creates.

Neuro-linguistic programming (NLP) is a psychological, practical, results-focused approach to understanding the relationship between thoughts, feelings, and behavior, and how they shape the everyday reality that people experience. Neuro-linguistic Programming For Dummies walks you through the fundamentals of NLP, helping you gain insights into how and why you—and others—think, communicate (both verbally and nonverbally), and behave; often the result of early experiences, emotional conditioning, and unconscious beliefs formed over time.

If you listen to nothing else for new managers, listen to this book. We've chosen a new selection of current and classic Harvard Business Review articles that will help you get up to speed quickly, assess your team's strengths and weaknesses, and lead them to perform at their best. This book will inspire you to build trust before asserting your authority; give constructive feedback that produces positive results; gain buy-in for your ideas across the organization; navigate tough conversations and high-stakes situations; and cultivate a robust network both inside and outside your organization.

This program features multicast narration, including the author. As you listen to the program, Gin will guide you on when and how to take notes and track your progress. Grab your journal or pen and paper, and get started! Gin Stephens is unstoppable! And she won’t even pause until she’s...

After losing her husband, Sienna Parker has been living a shadow of her former life, paralyzed by anxiety and guilt over not being the mother her young son deserves. When her sister, Maya, suggests a fresh start in a small town, Sienna agrees. Oak Mountain turns out to be nothing like she expected. Her son is thriving, she's minutes away from her sister, and for the first time in years, Sienna feels a spark of hope. But when that spark comes in the form of Maya's boss, Noah, she finds herself facing something she hadn't planned on: falling in love again.

This historical children's audiobook about the legendary Underground Railroad conductor, abolitionist, and suffragist was written based on personal interviews with Tubman’s last surviving relative. A story of courage, hope, and family, The Gift of Freedom takes listeners on an inspiring journey during one of America’s darkest times.

In an era of rampant technological change and economic upheaval, The Power of the Learning Mindset is a guidebook to open up new paths to career advancement by cultivating a new approach to adaptability, curiosity, and resilience.

It's easy to look around and find folly among leaders. Corporations prioritize short-term benefits over long-term effects on society. Organizations follow charismatic leaders' whims at the expense of the people they serve. Churches are known more for hypocrisy and dysfunction than truth and grace. Yet it's not always easy to avoid our own foolishness, recognize wisdom, and lead others well.

In Critical AI in K–12 Classrooms, Stephanie Smith Budhai and Marie K. Heath draw attention to the biases embedded within AI algorithms, such as those powering OpenAI's ChatGPT and DALL-E, to guide students and teachers in developing strategies to best incorporate AI—or not—into equitable learning.

Want to learn how to make more ethical fashion choices? Sustainable Fashion For Dummies will teach you how to pick up new habits that align with a more sustainable future. The rise of fast fashion in recent years has contributed to unsafe work environments, unfair wages, and toxic pollution. With sustainable fashion, you can have groovy clothing and accessories that are produced in an ecologically and socially responsible manner, using quality products and long-lasting materials.

Cassandra Snow's groundbreaking Queering the Tarot helped change the shape of tarot discourse for scores of new listeners to reclaim this ancient practice in their own way. Tarot in Other Words opens doors for these brilliant tarotists, offering unique insights and concepts for tarot readers of all levels. Queerness will be a thematic thread running throughout the project, with individual essays tackling a variety of topics that expand on that theme in new and compelling ways.

You don’t have to be an adult to fight for what you believe in — and win. The remarkable stories of 3 young women activists of color fighting for some of today’s most pressing movements of defunding the police, environmental justice, and arts education. Girls of color have always been on...

Shortly after the first Europeans arrived in seventeenth-century New England, they began to import Africans and capture the area's indigenous peoples as slaves. By the eve of the American Revolution, enslaved people comprised only about 4 percent of the population, but slavery had become instrumental to the region's economy and had shaped its cultural traditions. This story of slavery in New England has been little told. In this concise yet comprehensive history, Jared Ross Hardesty focuses on the individual stories of enslaved people, bringing their experiences to life.

Annamitta enters the story as a six-year old as her “Sonatina” begins with a Polonaise North with her Mama Minnie Lou, where she learns dignified protest and discovers a talent for sewing. Annamitta’s adult dance kicks-off in what I like to call the “Honey Pot Suite” where a visit with her big sister Suzie Mae in Miami leads to an altercation with Trixie Dupree causing concern over Mr. Buddy J.

This inspiring collection contains powerful narratives from women who swim, surf, kayak, study glaciers, advocate for water conservation, carry forward their ancestral fishing traditions, and more. Collected by the team at She Explores, a media company and community that celebrates women in the outdoors, these first-person stories explore themes of independence, strength, healing, and self-discovery in nature.

Flip the script on how you think about UGLY--what it means, what it is, and how to reclaim it to Uplift, Glorify, and Love Yourself in an uglified world. Blending joyful self-help magic with incisive social analysis and personal narrative, Vanessa Rochelle Lewis empowers readers to heal, connect...

This first-of-its-kind herbal guide takes you through the origins of herbal practices rooted in African American tradition—from Ancient Egypt and the African tropics to the Caribbean and the United States. Inside you'll find the stories of herbal healers like Emma Dupree and Henrietta Jeffries, who made modern American herbalism what it is today. After rediscovering the forgotten legacies of these healers, African American Herbalism dives into the important contributions they made to the world of herbalism.