Résultats lu par "Samantha Redgrave" dans Toutes les catégories

Unearth your truly authentic self. Welcome to an exclusive version of Red Moon, a very special and unique collection of 15 teachings and meditations designed to help women everywhere awaken the Goddess within and develop a deeper, more spiritual understanding of the female cycle. Nicola Haslett and Samantha Redgrave, from Aluna Moon Publishing, have had the pleasure of working with international women’s author Miranda Gray, who gifts us her knowledge and wisdom around the spiritual aspects of the menstrual cycle and the four Goddess archetypes that all women embody: the Maiden Goddess, Mother Goddess, Enchantress Goddess and Crone Goddess.

Meet Sam. A sleepy child. He will transform today's bedtime for you and your family. Struggling to get your child to fall asleep? Is your bedtime routine unenjoyably long or stressful even? Welcome to a new and truly magical way of helping your child fall asleep at night. Forest of Sleep is a deeply relaxing and unique kid's meditation, which uses beautiful storytelling combined with meditation techniques with special sleepy words and a special sleep voice to help your child fall asleep.

Humans are the only mammals that can delay sleep. Are you a human? Would you like to sleep soundly? No more delays? Let’s get listening to Sleep Well NOW and get ready to drift off into a beautifully relaxing sleep. There are two beautifully recorded tracks for you: Sleep Well NOW and Deep Body Relaxation. Sleep Well NOW is an extremely high quality, cutting edge and restful audiobook. All you need to do is lie back and let us guide you into a pure bliss.

Simply.... Relax. It really is that easy with these deeply relaxing mindfulness albums. Mindfulness has been proven to increase energy and concentration plus reduce anxiety and depression bringing about a deep sense of calm. If you are feeling stressed, tired, overworked, pulled in too many directions, resentful, burnt out or just not able to relax...this is just what you are looking for!

Are you a busy mum in desperate need of some relaxation? Perhaps you're struggling to juggle motherhood with work or other commitments. Or just simply feel like you don't have a minute to yourself. Well, this album of self-hypnosis meditations may be just what you need. Written by mothers for mothers, Mama Me Time consists of four tracks to guide you into deep relaxation, even if you have only 10 minutes to spare.

Want to boost your fertility and conceive with ease? Best-selling Female Fertility is a deeply relaxing, effective and unique hypnotherapy audiobook which works to maximise your fertility and increase your chances of falling pregnant. The powerful hypnofertility recordings tap in to your subconscious, reducing any unconscious stress or anxiety and releasing negative thought patterns about conceiving.

Hypnotherapists, mothers and experienced meditation teachers Sam and Nicola guide you through a positive and reassuring journey to motherhood through visualisation, affirmation, breathing techniques and mindfulness, and the audiobook even includes how to combat morning sickness and difficulty sleeping.

'Her name was Aluna. Her mother had told her she was born of the moon' is the starting point for our courageous, natural, truthful and intuitive heroine. Aluna Moon presents a collection of feminist mindfulness meditations to encourage young spirited girls to unearth their natural power and worth through the art of subtle storytelling, relaxing guided visualization and breath work.