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Tai Chi Walking for Weight Loss
- Gentle Strides to Shed Pounds, Boost Metabolism and Melt Belly Fat with Ancient Flow Movements + 28-Day Action Plan and Guided Routines
- By: Julio Trembley
- Narrated by: Ryan Jewett
- Length: 10 hrs and 6 min
- Unabridged
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Are you tired of high-intensity workouts that leave your joints aching, but still want to shed stubborn weight? If you are between 40 and 65, you already know that your body is changing. Metabolism slows down, hormones shift, and belly fat becomes increasingly difficult to lose. The fitness industry often pushes punishing, high-impact cardio as the only solution—but what if you could achieve your weight loss goals through gentle, mindful movement?
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Tai Chi Walking for Weight Loss
- Gentle Strides to Shed Pounds, Boost Metabolism and Melt Belly Fat with Ancient Flow Movements + 28-Day Action Plan and Guided Routines
- Narrated by: Ryan Jewett
- Length: 10 hrs and 6 min
- Release date: 19/10/2026
- Language: English
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