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The FastDiet
- Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
- By: Dr Michael Mosley, Mimi Spencer
- Narrated by: Dr Michael Mosley, Mimi Spencer
- Length: 3 hrs and 51 min
- Unabridged
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From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet, complete with new science, recipes, and tips for easy fasting! Is it possible to eat normally—five days a week—and become...
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The FastDiet
- Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
- Narrated by: Dr Michael Mosley, Mimi Spencer
- Series: The Fast 800 Series
- Length: 3 hrs and 51 min
- Release date: 30/04/2013
- Language: English
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