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Mastering the Brain
- How to Get Rid of Negative Thoughts and Bad Habits Living a Happier Life
- By: Bridget Glover
- Narrated by: Michelle Mason
- Length: 3 hrs and 11 min
- Unabridged
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Free yourself from negative emotions, anxiety and intrusive thoughts. Step by step self-discipline strategies to conquer intrusive and upsetting negative thoughts and mastering your brain. This book offers a new, revolutionary method and a modern effective treatment approach for a range of mental and emotional health issues.
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Mastering the Brain
- How to Get Rid of Negative Thoughts and Bad Habits Living a Happier Life
- Narrated by: Michelle Mason
- Length: 3 hrs and 11 min
- Release date: 04/02/2020
- Language: English
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