Résultats lu par "Marcia Ware-Wilder" dans Toutes les catégories

Radical Happiness gives listeners the keys to unlocking true, lasting happiness. Listeners will learn how to detach from their ego, be present in each moment, heal and release emotions, and awaken and experience their true nature.

Milo is a bright blue train with a busy mind that never seems ready to slow down. After spending the entire day chugging through Tracksville, Milo is exhausted. But when nighttime arrives, his wheels keep twitching, his boiler keeps rumbling, and his thoughts keep racing. Milo wants to rest, but he does not know how to stop. At a quiet station, Milo meets Luna, a calm silver train who understands exactly how he feels. With patience and kindness, Luna guides Milo through a gentle nighttime reset.

If your mind won’t shut off, your body feels stuck in fight-or-flight, and emotional pain gets louder at night… keep reading. Do racing thoughts keep you awake long after your body is exhausted? Do anxiety and depressive emotions feel heavier at night? Do you wake up drained, tense, and already overwhelmed before your day even begins? If so, this deep sleep program is the reset your nervous system has been waiting for.

Bedtime is here. Why does your child suddenly have enough energy for one more adventure? Maybe playtime is over, but their body is still racing. Maybe the lights are out, but their thoughts keep arriving. You want to help them settle, yet every reminder that it is time to sleep seems to make bedtime harder. The Complete Bedtime Story Collection for Hyper and ADHD Kids gives you three gentle adventures to reach for on those nights. Join Zippy the race car, Toby the train, and Rory the rocket as each discovers a different way to slow down and feel ready for rest.

When a busy body is ready for bed but still feels switched on, slowing down can feel almost impossible. Rory is a little rocket who loves to blast, zoom, race, and explore. But after a full day of going, going, going, his engine is still rumbling, his thrusters are twitching, and he cannot figure out how to power down. Then Rory discovers a quiet landing station and meets Luna, a calm and gentle rocket who teaches him a special bedtime Landing Sequence.

In The Little Race Car That Learned to Idle, Zippy’s wheels want to keep moving long after the day is over. When he meets Rusty, a patient old tractor with a cozy garage, he discovers that slowing down can happen one gentle step at a time.

Have you ever looked in the mirror and wondered... "When did this happen?" The stubborn belly fat that refuses to budge. The exhaustion that makes you feel like a stranger in your own skin. The weight that keeps creeping up, no matter how little you eat or how hard you try. If you're a woman over 40, you already know the frustrating truth: what worked in your 20s and 30s doesn't seem to work anymore. Here's the hard truth no one ever told you... The problem isn't a lack of willpower.

Discover the power of The Shift and transform your life into one of freedom and trust. This groundbreaking book will guide you through the journey of reprogramming your mind, freeing yourself from negative beliefs and fears, and finding the courage to live your best life.

Somewhere along the line, a bond fractured, or at least twisted into a malfunctioning tangle. You regret it, but cannot seem to fix it. If this sounds achingly familiar to you just now, then take courage for God knows how to help the brokenhearted. Isaiah prophesied that the Messiah would come to give “beauty for ashes, the oil of joy for mourning, the garment of praise for the spirit of heaviness” (Isaiah 61:3, NKJV). God gave Himself to show us an unimaginable kind of love.

So many of us suffer from chronic guilt feelings; we assume that these feelings reflect God’s opinion of us. But then along comes the gospel – exploding the lie with its mind-shattering declaration that not only does He love us, He is the One who “forgives all [our] iniquities, who heals all [our] diseases” (Psalm 103:3). While we tend to conform to our own self-concept, becoming what we think we are, Jesus does something for us that no man can do, He give us a new identity. “If anyone is in Christ, he is a new creation; old things have become new (2Corinthians 5:17).

Anytime you consciously or unconsciously block your own success by creating mental barriers, you are engaging in self-sabotage. When it turns into a cycle, it keeps you stuck, stopping you from chasing your dreams, grabbing new opportunities, or stepping outside your comfort zone where the magic happens. This book is aimed at any woman in her midlife who may be standing at a crossroads. Perhaps you are juggling family commitments with caring for elderly relatives, career transitions, or more. Have you somewhere along the line managed to lose your identity?

Forget everything you think you know about hypnosis. Clinical hypnotherapist Kelly Robins has engineered a deep neurological reset; a scientific reprogramming of the subconscious patterns behind weight and sleep. This advanced hypnosis system is designed to achieve three powerful outcomes: melt stubborn fat as you sleep, silence cravings and emotional eating for good, and flip the switch on stress, guiding your body into deep, restorative rest.

This mental health workbook combines three of the most effective therapeutic approaches into one structured 12-week program. Developed with input from licensed therapists and grounded in decades of clinical research, this workbook adapts evidence based techniques for self guided practice, bringing proven strategies into your hands for daily use. No therapy hopping. No information overload. No vague advice like "just think positive." This is structured, skill focused guidance designed for real time change, because you're capable of more than you think, and you deserve tools that work.

Are you a prisoner of your own mind, trapped in endless nights of tossing and turning? Is the fear of another sleepless night a constant, unwelcome companion? Imagine breaking free from the shackles of insomnia, waking up refreshed and rejuvenated each morning.

Have you ever felt overwhelmed by the complexity of implementing Artificial Intelligence (AI) into your curriculum? Worried about the ethical implications? Or maybe you feel that your lack of tech expertise leaves you lagging in the rapidly progressing digital age of education? You're not alone. The exponential growth of AI has left many educators feeling tossed in the deep end, their anxieties heightened by the rapid waves of technological change. So, where do you turn when you're navigating these uncharted waters?

Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep. Drawing from proven hypnotherapy techniques, these hypnosis scripts are designed to reshape how you think, feel, and live in as little as 27 days.

This guide is designed to support you through the caregiving journey, offering tools to stay prepared and find moments of joy along the way. Gain confidence, support your loved one through every stage, and nurture the bond that means so much to you.

Picture yourself as a young mother with a three-year-old daughter and a newborn at the playground. In the moment you’ve turned to the diaper bag, your toddler disappears—at first, all you can feel is terror, and then instinctively you look up—and there she is at the top of the slide, looking so proud of herself. At this moment, you might find yourself deluged with conflicting feelings, including anger and relief and resentment and gratitude and fear and even flashes of hate—you told her to wait for you before running off.

Imagine shedding weight quickly and easily, without torturous workouts or giving up your favorite foods. Imagine having the power to turn down cravings and make healthy choices that last—permanently. In this audiobook, you will discover a revolutionary method to suppress your appetite, reset your relationship with food, and rewire your mind for weight loss success. This is the fastest way to reach your weight goals without relying on sheer willpower or discipline.

Do you dread bedtime, knowing you'll just lie awake, trapped in a cycle of racing thoughts and frustration? Are you exhausted all day, yet completely unable to "turn off" your mind at night, no matter what you try? This cycle of exhaustion isn't just ruining your nights; it's stealing your days. It’s the brain fog that kills your productivity, the irritability that strains your relationships, and the dread that turns your own bed into a battlefield. If this sounds familiar, there is a way out.