Résultats lu par "Lorraine Crowston" dans Toutes les catégories

Prendre soin de soi est sans doute l'une des choses les plus importantes que l'on puisse apprendre, mais la clé est de comprendre ce qui fonctionne le mieux pour soi et comment s'y prendre.

Prendre soin de soi est sans doute l'une des choses les plus importantes que l'on puisse apprendre, mais la clé est de comprendre ce qui fonctionne le mieux pour soi et comment s'y prendre.

The important role of play, sound, music, and the heart for life-long learning, joy and parenting is presented in this wonderfully readable synthesis of scientific research and story. Biologist, educator and author, Carla Hannaford, beautifully reinforces what we instinctively know will heal our...

Let these 15 leadership skills help you overcome the challenges of today so that you can lead for a better tomorrow. Stepping into the shoes of a leadership or managerial role is never easy. It’s a challenge that constantly puts you face to face with conflicts, disagreements, decisions, and people – all of which need to be brought together to work like a well-oiled machine. But the biggest challenge is the thoughts in your own mind that bring you down, especially those of the confidence-busting, imposter syndrome variety.

Keeping produce, meats, and leftovers fresh can be tough, especially when you have many mouths to feed or love purchasing foods wholesale to save money. After all, who doesn’t love a good sale? But keeping all of these foods safe to eat is a hassle, particularly if you have a lot of one particular ingredient lying around. So, what can you do? Is there an easy and safe way to preserve foods for a long time? Luckily, there is!

Is your disorganized home driving you crazy? You almost lose your mind tidying up in a panic when guests come over? Rest assured, you’re not the only one battling this chaos—most of your friends are hurriedly stuffing papers into drawers and flinging toys into cupboards when you go over too. You probably already know that having a good organization system would help—how much calmer you’d feel when the kids are running around and the TV’s blaring if everything was neatly stowed away. But just how do you achieve that?

Learning data analytics will open up new opportunities for you. Data analytics will be the most in-demand skill by 2030. Right now, the higher the data literacy the employee has the higher the salary he can get, for example in the US employees with solid data analytics knowledge can increase their annual salary by $11,000. (source: QLIK Technologies, Inc.)

A strong relationship thrives on open and honest communication…. Discover how to reignite your relationship with your partner. You don't have to be a perfect communicator–sometimes you’re going to make mistakes. And that's okay…. After all, you’re only human.

Un parcours de mille lieues commence par un seul pas. Nous voulons tous grandir, mais nous ne savons pas tous comment le faire.

Je crois que chaque femme est un cadeau merveilleux pour ce monde et qu'elles ont toutes quelque chose de magnifique à partager, mais si vous êtes comme toutes les autres femmes que je connais et que j'ai coachées, je parie qu'à un certain moment, vous ne vous êtes pas sentie si sûre de vous-même. Vous savez celle dont je parle: quand elle entre dans une pièce, elle l'illumine, les hommes la regardent avec envie et curiosité et les femmes avec admiration et peut-être même une pointe de jalousie.

True love; is it born of duty or unabashed romance? Nia was born to a line of women whose idea of love and marriage seemed contradictory to what she felt in her heart. As the story explores the similarities and the differences between the generations, the common thread connecting them is woven through their wedding dresses - fortitude, resilience, passion, determination to find love. As Nia searches for meaning and love in life, she discovers her own authenticity, flaws and all. Will finding herself be the key to fulfilling her own cherished childhood Bride Doll story?

I had UTIs from when I was four years old until I was 19. Doctors' antibiotics never helped for long. Finally, after 16 chronic and painful years, I was cured! I know sharing my “cure” will help many other girls and women who are suffering daily as I did. We can find the courage to talk openly about what is usually only mentioned in hushed whispers. I felt shame and anguish for too long. Now that I am free of the pain, I am also free of the shame.

In the audiobook Codependency: Recovery from Codependent and Violent Relationships with Sociopaths, Narcissists, Toxic and Negative People, learn to recognize them to protect you from offensive and manipulative people. We will explore a subject that plagues a lot of people and their relationships. We will take a close look at what codependency truly is, dive into the history of the term, and explore the many psychological considerations involved.

If you're feeling overwhelmed about learning French or you feel like you've tried but nothing seems to stick, then you've come to the right place. If you're a beginner of French or if you’ve studied it before but need to go back to basics, then this audiobook will assist you on your studies and is great to have whilst your travelling.

Vegan Bodybuilding Cookbook takes the challenge out of fixing the healthy foods that are the key to sculpting your perfect body. Learn everything you need to know about prepping no-hassle, grab-and-go dishes for every meal - all without losing time at the gym. Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macronutrient information, making it simple to prep the perfect bodybuilding plates.

This is not a diet book! Entertaining stories let you discover nine different food demons that influence and tempt you with eating desires that have nothing to do with physical hunger. They exploit your weaknesses and entice you by justifying meal selections and quantities. These food demons are what drive you to justify what, when, and how much you eat when your cravings have nothing to do with physical hunger.

There is no such person as Jim Morrison. There is a leather-clad icon on a t-shirt, a drunken caricature in a biopic, and a poet buried in Paris under a slab of stone. But the man himself—James Douglas Morrison—has been missing for a long time. He has been swallowed by the Labyrinth.

Diets. Sick of them yet? Maybe it's more about why you eat than what you eat that pushes the scale. Find out what's your "Food Demon". Get strategies to identify it and beat it!...

Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed? Trapped in Anxiety, Chronic Stress, or Emotional Chaos? What if the reason you struggle to relax isn’t about trying harder—but about how your nervous system is wired?

Navigate the tides of pet loss with grace and find solace, starting today—even if the pain feels insurmountable. Are you overwhelmed by the silence when you come home to a house no longer filled with the joyful presence of your beloved companion? Do you struggle to express your grief, feeling misunderstood by those around you? Are you burdened with guilt over the decisions you made as your beloved companion crossed over the Rainbow Bridge?