Résultats lu par "Lizzie Richards" dans Toutes les catégories

You know what it’s like to be in pain, to be alone. All those emotions and feelings can be so overwhelming and exhausting. You may often be prone to insecurity, self-pity, feel tired, and confused. Like you are falling in a state of chaos and fear. You feel and absorb not only other people’s emotions but their physical symptoms, their pain...you experience anxiousness, panic attacks, and depression...You are an empath: highly sensitive and intuitive. You seek for answers that only you can obtain. This audiobook will guide you.

Are you sick and tired of feeling lost and listless? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to tired ineffective approaches, and discover something which works for you? If so, then you’ve come to the right place. You see, achieving health, balance, clarity, and inner strength doesn’t have to be difficult. Even if you’ve tried meditation, medication, or every diet under the sun. In fact, it’s easier than you think.

Do you find yourself feeling tired all the time? Have you tried everything, but nothing has helped to improve your energy? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to feeling low in energy and discover something which works for you? If so, then you’ve come to the right place. You see, being healthy and full of energy doesn’t have to be difficult.

If you’ve always wanted to experience emotional and spiritual harmony but you feel like something is holding you back, then keep reading.... Do you finally want to say goodbye to feeling tired and in pain and discover something which works for you? If so, then you’ve come to the right place. You see, leaving a pain-free, happy and fulfilled life doesn’t have to be difficult. Even if you’ve tried medication, exercise, and everything else the doctor has prescribed, it can still be easier than you think.

Intermittent fasting has been around for centuries and is currently one of the world’s most popular health and fitness trends. Many people rely on intermittent fasting to lose weight and to improve overall health and well-being. It is a simple, convenient, and cost-efficient way of reaching goals. Intermittent fasting is not a diet; it is a pattern of eating. In this respect, it does not change what you eat; it changes when you eat. It is about scheduling your meals in a way that is best for your body and your goals.

Learn how to perform powerful Wiccan spells and rituals. One of the most fun and rewarding aspects of the Wiccan path is the casting of spells for ourselves and for others. Magick is a powerful and natural way to bring us closer to the healing energies of the earth.

Have you ever imagined you could eat a deliciously fat dish, feel energetic, and at the same time lose weight? This can’t be real, right? But it is! The Keto diet may be the most amazing discovery in recent years. Based upon the scientific knowledge about the process of ketosis, this low-carb diet will improve your cholesterol level and blood pressure, boost weight loss, and reduce appetite. It’s really the solution we’ve been waiting for.

All toddlers are different! That’s why the smart parenting method I’m teaching is not just about the discipline tactics and how to implement them. It is a lot more about learning to understand your child’s development, practicing the ability to read his or her emotions, and developing the discipline approach that is best suited for your child. That’s when disciplining and parenting strategies start working. That is the foundation of my Smart Toddler Discipline approach.

Expressions is a collection of messages that will stimulate thought and action to positively impact your relationships. It can: create hours of conversation; encourage self-reflection; give motivational messages; and much more!

You know what it’s like to be in pain, to be alone. All those emotions and feelings can be so overwhelming and exhausting. You may often be prone to insecurity, self-pity, feeling tired and confused. Like you are falling in a state of chaos and fear. You feel and absorb not only other people’s emotions, but their physical symptoms, their pain. While talking to others or in a group, while thinking about life, you experience anxiousness, panic attacks, depression… But don’t worry, there’s a name for it - you are an empath: highly sensitive and intuitive.

Herbs are some of the most versatile plants in the world. They grow in the worst type of soil, are drought tolerant, and require very little maintenance. Use them to flavor all kinds of foods, make skin and hair care products of your own, enhance your vegetable garden, cure common ailments, clean your home, and make it smell wonderful. It sounds almost too good to be true, but this audiobook will give you the inside story on how to use these wonderful plants and save money along with keeping harmful chemicals away from your home, children, pets, and yourself.   

Working with herbs is one of the most rewarding and powerful ways you can practice magic. Living with a sense of harmony and deep respect for the natural cycles of existence is an essential part of the Wiccan lifestyle. Each plant and herb hold their own energy and vibration. Some are excellent for healing and cleansing, while others help to draw positivity toward you. By getting to know each plant and the subtle energies which sustain it, you can learn how to work powerful magic for yourself and others.

The audiobook has amazing nutritious recipes for green smoothies, delicious meal alternatives, detox tea, and healthy snacks. You will get all the essential minerals, antioxidants, and vitamins by eating suggested nutrient-dense foods. 

With a bit of planning and with the recipes in this book, you will discover that a ketogenic vegan diet is possible and can contain plenty of tasty and nutritious meals. Discover 106 tasty and nourishing vegan keto recipes. 

One of the most fun and rewarding aspects of the Wiccan path is the casting of spells for ourselves and for others. Magick is a powerful and natural way to bring us closer to the healing energies of the earth. Casting spells are a way that we formalize our intention and make our will known to the universe. This audiobook forms a handy reference guide you can follow as you begin your magickal journey. It will give you all the information you need to begin practicing safely and vibrantly.

In The Plant Based Diet Made Easy, Heather Vogel combines the best and the healthiest ingredients in easy-to-follow recipes. This is truly an amazing collection of recipes to get the best from a plant-based diet.   

Cleopatra VII Philopator was the last active ruler of the Ptolemaic Kingdom of Egypt, nominally survived as pharaoh by her son Caesarion. She was also a diplomat, naval commander, polyglot, and medical author. As a member of the Ptolemaic dynasty, she was a descendant of its founder, Ptolemy I Soter, a Macedonian Greek general and companion of Alexander the Great.

If you want to overcome social anxiety disorder without having to take medication, then listen to our how-to guide by a real-life counselor with experience in this field. How to Overcome Social Anxiety Without Medication manifests an empathic understanding of what it is like to feel the pangs of social anxiety in a world that underestimates the power of anxiety, fear, and shyness.

Most of us are fortunate enough to be born to loving, caring and nurturing parents. We are encouraged and looked after, treated well and inspired. But what if that wasn’t you? What if your parents didn’t care for you in the way they were supposed to, and you are still suffering from that? In this book, Dealing with Immature Parents: How to Recover From Narcissistic, Rejecting or Abusive Parenting, you can learn some of the lessons of how to deal with the lasting effects, through chapters on: parenthood and parenting styles, mature and immature parenting, and more.

We all love to eat healthy meals that give us energy and leave us satiated without adding extra pounds. There are many edible wild vegetables that are highly nutritious. These foods and their benefits are discussed in detail in this audiobook.